Nutrition Facts for Clam diggers

Clam Diggers

Image of Clam Diggers
Nutriscore Rating: 68/100

Dive into the coastal flavors of "Clam Diggers," a vibrant and aromatic seafood dish perfect for any occasion. This recipe features tender fresh clams simmered in a fragrant white wine and garlic sauce, then topped with golden, buttery breadcrumbs infused with Parmesan, parsley, and a hint of red pepper flakes for optional heat. Finished with a drizzle of lemon juice and served warm, this dish combines simplicity with gourmet flair. Pair it with crusty bread to soak up the savory sauce for a truly indulgent meal. Ready in just 30 minutes, "Clam Diggers" is ideal for seafood lovers looking for a quick, elegant recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pounds fresh clams
  • 4 tablespoons butter
  • 3 cloves garlic, minced
  • 1 cup breadcrumbs
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons lemon juice
  • 1 cup white wine
  • 1 tablespoon olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.25 cup grated Parmesan cheese
  • 0.25 teaspoons crushed red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by cleaning the clams. Rinse them thoroughly under cold water, scrubbing the shells to remove any sand or debris. Discard any clams that remain open or have damaged shells.

2

In a large skillet or saucepan, heat the olive oil and 2 tablespoons of butter over medium heat.

3

Add the minced garlic and sauté for 1–2 minutes until fragrant, but not browned.

4

Pour in the white wine and bring it to a simmer. Add the cleaned clams to the skillet, cover with a lid, and cook for 5–7 minutes until the clams open. Discard any clams that do not open.

5

Remove the clams from the skillet with a slotted spoon and arrange them on a serving platter. Reserve the cooking liquid in the pan.

6

In a separate small skillet, melt the remaining 2 tablespoons of butter over medium heat. Stir in the breadcrumbs and toast until golden brown.

7

Remove the breadcrumbs from the heat and mix in the Parmesan cheese, chopped parsley, salt, black pepper, and red pepper flakes if using.

8

Drizzle the clams with the reserved cooking liquid and a squeeze of fresh lemon juice.

9

Sprinkle the toasted breadcrumb mixture evenly over the clams.

10

Serve warm with crusty bread for dipping into the savory sauce.

Cooking Tip: Take your time with each step for the best results!
2603
cal
256.1g
protein
141.8g
carbs
90.1g
fat

Nutrition Facts

1 serving (1390.2g)
Calories
2603
% Daily Value*
Total Fat 90.1 g 116%
Saturated Fat 34.7 g 174%
Polyunsaturated Fat 2.7 g
Cholesterol 759 mg 253%
Sodium 4031 mg 175%
Total Carbohydrate 141.8 g 52%
Dietary Fiber 4.8 g 17%
Total Sugars 11.1 g
Protein 256.1 g 512%
Vitamin D 0.2 mcg 1%
Calcium 1174 mg 90%
Iron 260.6 mg 1448%
Potassium 6031 mg 128%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.6%%
42.6%%
33.8%%
Fat: 810 cal (33.8%%)
Protein: 1024 cal (42.6%%)
Carbs: 567 cal (23.6%%)