Nutrition Facts for Clam croquettes

Clam Croquettes

Image of Clam Croquettes
Nutriscore Rating: 49/100

Crispy, golden, and bursting with coastal flavor, these Clam Croquettes are the perfect appetizer or snack for seafood lovers. Made with fresh clams, creamy milk, heavy cream, and a hint of garlic and parsley, this recipe combines a velvety filling with a crunchy breadcrumb coating. The rich clam mixture is chilled and shaped into croquettes before being perfectly fried to achieve a satisfyingly crisp exterior. With only 45 minutes of active prep and cook time, these croquettes are an impressive yet approachable seafood dish. Serve them hot with a wedge of lemon or your favorite dipping sauce for a crowd-pleasing treat that delivers a taste of the sea. Perfect for dinner parties or weeknight indulgence, Clam Croquettes offer a delicious way to elevate your seafood recipe collection.

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 cup fresh clams, shelled and chopped
  • 4 tablespoons unsalted butter
  • 0.25 cup all-purpose flour
  • 0.5 cup whole milk
  • 0.25 cup heavy cream
  • 2 tablespoons fresh parsley, finely chopped
  • 1 clove garlic, minced
  • 0.25 cup onion, finely diced
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1.5 cups breadcrumbs
  • 2 eggs, beaten
  • 2 cups vegetable oil, for frying
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a medium skillet, melt the butter over medium heat. Add the diced onion and sautΓ© until softened, about 3-4 minutes. Add the minced garlic and cook for another 30 seconds.

2

Stir in the flour and cook for 1-2 minutes, stirring constantly, to make a roux.

3

Slowly whisk in the milk and heavy cream, making sure there are no lumps. Cook until the mixture thickens and is smooth.

4

Add the chopped clams, parsley, salt, and black pepper to the skillet. Stir well and cook for another 2-3 minutes. Remove from heat, transfer the mixture to a bowl, and let it cool completely in the refrigerator for at least 1 hour.

5

Once the mixture is chilled and firm, form it into small croquette shapesβ€”about 2 inches long and 1 inch thick.

6

Set up a breading station with three shallow bowls: one with flour, another with beaten eggs, and the third with breadcrumbs.

7

Dredge each croquette in the flour, dip it into the beaten eggs, and then coat it with breadcrumbs. Repeat for all croquettes.

8

Heat the vegetable oil in a deep skillet or saucepan to 350Β°F (175Β°C). Carefully fry the croquettes in batches until golden brown and crispy, about 2-3 minutes per side.

9

Remove the croquettes from the oil with a slotted spoon and place them on a paper towel-lined plate to drain excess oil.

10

Serve the clam croquettes hot with your favorite dipping sauce or a wedge of lemon.

⚑
Cooking Tip: Take your time with each step for the best results!
5931
cal
73.1g
protein
166.0g
carbs
566.0g
fat

Nutrition Facts

1 serving (1286.7g)
Calories
5931
% Daily Value*
Total Fat 566.0 g 726%
Saturated Fat 113.6 g 568%
Polyunsaturated Fat 0.1 g
Cholesterol 649 mg 216%
Sodium 4071 mg 177%
Total Carbohydrate 166.0 g 60%
Dietary Fiber 7.6 g 27%
Total Sugars 19.0 g
Protein 73.1 g 146%
Vitamin D 3.3 mcg 17%
Calcium 546 mg 42%
Iron 45.0 mg 250%
Potassium 888 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.0%%
4.8%%
84.2%%
Fat: 5094 cal (84.2%%)
Protein: 292 cal (4.8%%)
Carbs: 664 cal (11.0%%)