Citrus Barbecued Chicken Breasts
Infuse your grilling routine with the bright, zesty flavors of our Citrus Barbecued Chicken Breasts! This easy, flavor-packed recipe features juicy boneless, skinless chicken marinated in a vibrant blend of orange, lime, and lemon juices, complemented by the natural sweetness of honey and a savory touch of soy sauce. Paprika, cumin, and minced garlic bring depth and warmth to the marinade, creating a mouthwatering balance of tangy and smoky notes. Perfectly grilled to tender, golden perfection in just 20 minutes, this dish is ideal for summer barbecues or weeknight dinners. Serve these citrus-kissed chicken breasts with a sprinkle of fresh cilantro for a burst of color and herbal brightness. Simple, delicious, and naturally gluten-free, this dish will quickly become your go-to for grilling season!
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Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 0.5 cup orange juice
- 2 tablespoons lime juice
- 2 tablespoons lemon juice
- 3 tablespoons olive oil
- 2 tablespoons honey
- 2 tablespoons soy sauce
- 3 pieces garlic cloves, minced
- 1 teaspoon paprika
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh cilantro, chopped (optional for garnish)
Instructions
In a medium-sized mixing bowl, whisk together the orange juice, lime juice, lemon juice, olive oil, honey, soy sauce, minced garlic, paprika, ground cumin, salt, and black pepper to create the marinade.
Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring all pieces are evenly coated. Seal the bag or cover the dish, and refrigerate for at least 2 hours or up to 8 hours.
Preheat the grill to medium-high heat and lightly oil the grates to prevent sticking.
Remove the chicken breasts from the marinade, letting any excess drip off. Discard the used marinade.
Place the chicken breasts on the preheated grill. Cook for 6-8 minutes on the first side, then flip and cook for an additional 6-8 minutes, or until the internal temperature reaches 165°F (74°C).
Remove the chicken from the grill and let it rest for 5 minutes before serving.
Optional: Garnish with freshly chopped cilantro before serving for added brightness.
Nutrition Facts
Calories |
1785 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.6 g | 88% | |
| Saturated Fat | 13.6 g | 68% | |
| Polyunsaturated Fat | 4.1 g | ||
| Cholesterol | 592 mg | 197% | |
| Sodium | 4039 mg | 176% | |
| Total Carbohydrate | 62.1 g | 23% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 46.7 g | ||
| Protein | 221.7 g | 443% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 158 mg | 12% | |
| Iron | 9.8 mg | 54% | |
| Potassium | 2398 mg | 51% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
