Nutrition Facts for Cinnamon tea korea

Cinnamon Tea Korea

Image of Cinnamon Tea Korea
Nutriscore Rating: 72/100

Experience the warm, soothing flavors of *Cinnamon Tea Korea*, a traditional Korean beverage known for its comforting aroma and health-boosting properties. Crafted with cinnamon sticks and fresh ginger, this herbal tea is gently simmered to extract its rich, spiced essence, creating a perfect balance of earthy sweetness when paired with brown sugar and a touch of optional honey. The addition of pine nuts as a garnish adds an authentic and elegant finish to each cup. Ready in just 30 minutes, this delightful drink is both a cozy treat on chilly days and a digestif with a cultural twist. Whether you’re exploring Korean cuisine or simply seeking a natural and flavorful way to unwind, this cinnamon ginger tea is an inviting choice for tea enthusiasts.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 4 sticks Cinnamon sticks
  • 1 inch piece Fresh ginger
  • 6 cups Water
  • 2 tablespoons Brown sugar
  • 1 tablespoon Honey (optional)
  • 1 teaspoon Pine nuts (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

1. Place the cinnamon sticks in a medium-sized pot.

2

2. Peel the ginger and slice it into thin pieces. Add the ginger slices to the pot.

3

3. Pour 6 cups of water into the pot and bring to a boil over medium-high heat.

4

4. Once the water begins to boil, reduce the heat to low and let it simmer for 25–30 minutes until the liquid is aromatic and slightly concentrated.

5

5. After simmering, remove the pot from heat and strain the liquid to remove the cinnamon sticks and ginger slices.

6

6. Stir in the brown sugar until fully dissolved. Taste the tea and adjust sweetness with honey if desired.

7

7. Pour the tea into serving cups and garnish with a few pine nuts for an authentic touch if using.

8

8. Serve the cinnamon tea warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
184
cal
1.1g
protein
45.7g
carbs
2.1g
fat

Nutrition Facts

1 serving (1503.2g)
Calories
184
% Daily Value*
Total Fat 2.1 g 3%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 52 mg 2%
Total Carbohydrate 45.7 g 17%
Dietary Fiber 5.9 g 21%
Total Sugars 35.3 g
Protein 1.1 g 2%
Vitamin D 0.0 mcg 0%
Calcium 209 mg 16%
Iron 1.3 mg 7%
Potassium 142 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

88.7%%
2.1%%
9.2%%
Fat: 18 cal (9.2%%)
Protein: 4 cal (2.1%%)
Carbs: 182 cal (88.7%%)