Nutrition Facts for Cinnamon oranges
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Cinnamon Oranges

Image of Cinnamon Oranges
Nutriscore Rating: 81/100

Brighten up your dessert repertoire with this quick and elegant recipe for Cinnamon Oranges—an effortlessly refreshing treat that’s as beautiful as it is delicious. Juicy orange slices are carefully peeled and arranged into vibrant discs, then sweetened with a delicate drizzle of honey and dusted with the warm, aromatic spice of ground cinnamon. For an added touch of sophistication, garnish with chopped pistachios for crunch and fresh mint leaves for a lively pop of green. With just 15 minutes of prep and no cooking required, this naturally sweet, gluten-free dessert is perfect for any occasion, whether served immediately or chilled for a cool, refreshing finish. Indulge in a simple yet stunning combination of flavors and textures that’s sure to captivate both your eyes and your taste buds!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 4 whole Oranges
  • 2 tablespoons Honey
  • 1 teaspoon Ground cinnamon
  • 2 tablespoons Pistachios (optional, for garnish)
  • 1 tablespoon Fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel the oranges carefully, removing all the white pith to expose the vibrant flesh.

2

Slice the oranges crosswise into 1/4-inch thick discs and arrange them neatly on a serving plate.

3

Drizzle the orange slices evenly with honey to lightly sweeten them without overpowering their natural flavor.

4

Sprinkle the ground cinnamon evenly over the slices to add a warm, aromatic touch.

5

Optionally, chop the pistachios and scatter them over the oranges for added texture and flavor.

6

Garnish with fresh mint leaves for a pop of color and freshness, if desired.

7

Serve immediately as a light dessert or chilled for 10-15 minutes for an extra refreshing treat.

Cooking Tip: Take your time with each step for the best results!
122
cal
2.2g
protein
25.8g
carbs
2.3g
fat

Nutrition Facts

1 serving (145.9g)
Calories
122
% Daily Value*
Total Fat 2.3 g 3%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrate 25.8 g 9%
Dietary Fiber 3.9 g 14%
Total Sugars 20.9 g
Protein 2.2 g 4%
Vitamin D 0.0 mcg 0%
Calcium 64 mg 5%
Iron 0.4 mg 2%
Potassium 294 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

77.3%%
6.7%%
16.0%%
Fat: 85 cal (16.0%%)
Protein: 35 cal (6.7%%)
Carbs: 412 cal (77.3%%)