Nutrition Facts for Cinnamon orange sweet potatoes
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Cinnamon Orange Sweet Potatoes

Image of Cinnamon Orange Sweet Potatoes
Nutriscore Rating: 74/100

Brighten up your table with these indulgent Cinnamon Orange Sweet Potatoes—a stunning side dish that combines the natural sweetness of roasted sweet potatoes with the zesty tang of fresh orange and the warm spice of cinnamon. Coated in a luscious blend of orange juice, orange zest, melted butter, and brown sugar, these tender, caramelized sweet potato cubes are roasted to perfection in just 40 minutes. Optional candied pecans add a delightful crunch, making this dish an ideal choice for holiday feasts or weeknight dinners. Bursting with flavor and simple to prepare, this recipe strikes the perfect balance between sweet, spiced, and citrusy notes. Serve warm and let the comforting aroma and vibrant taste of this dish steal the spotlight on your table!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 medium sweet potatoes
  • 1 tablespoon orange zest
  • 3 tablespoons orange juice
  • 1 teaspoon ground cinnamon
  • 3 tablespoons unsalted butter
  • 2 tablespoons brown sugar
  • 0.5 teaspoon salt
  • 0.5 cup pecans (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

Peel the sweet potatoes and cut them into 1-inch cubes.

3

Place the sweet potato cubes in a large mixing bowl and set aside.

4

In a small saucepan over medium heat, melt the butter, then stir in the orange juice, orange zest, brown sugar, ground cinnamon, and salt.

5

Pour the butter mixture over the sweet potatoes and toss to coat evenly.

6

Spread the coated sweet potatoes onto a baking sheet lined with parchment paper or lightly greased.

7

Roast the sweet potatoes in the oven for 35-40 minutes, flipping them halfway through, until they are tender and caramelized.

8

Optional: During the last 10 minutes of baking, sprinkle chopped pecans over the sweet potatoes for added crunch and flavor.

9

Remove from the oven and let cool for a few minutes before serving.

10

Serve warm as a side dish and enjoy the balance of sweet, spiced, and citrusy flavors.

Cooking Tip: Take your time with each step for the best results!
317
cal
3.5g
protein
36.8g
carbs
18.9g
fat

Nutrition Facts

1 serving (175.2g)
Calories
317
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 6.3 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 23 mg 8%
Sodium 317 mg 14%
Total Carbohydrate 36.8 g 13%
Dietary Fiber 5.8 g 21%
Total Sugars 13.8 g
Protein 3.5 g 7%
Vitamin D 0.1 mcg 1%
Calcium 68 mg 5%
Iron 1.6 mg 9%
Potassium 107 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.4%%
4.2%%
51.4%%
Fat: 680 cal (51.4%%)
Protein: 56 cal (4.2%%)
Carbs: 587 cal (44.4%%)