Nutrition Facts for Cinnamon cucumber rings

Cinnamon Cucumber Rings

Image of Cinnamon Cucumber Rings
Nutriscore Rating: 66/100

Transform your cucumbers into a show-stopping snack with these sweet and tangy Cinnamon Cucumber Rings! This unique recipe pairs the crisp freshness of cucumbers with the warm spice of ground cinnamon, all balanced by a sugary apple cider vinegar brine that’s infused with an optional touch of vibrant red food coloring for visual appeal. Quick to prepare and requiring just a short marinade time, these cucumber rings are perfect for those seeking a refreshing, no-bake treat that stands out at potlucks, family gatherings, or holiday tables. Serve them chilled as a playful side dish or a quirky dessert with a hint of nostalgiaβ€”perfect for anyone who loves creative crossovers in their culinary experiments!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 large Cucumber
  • 1 cup Granulated sugar
  • 2 teaspoons Ground cinnamon
  • 1 cup Apple cider vinegar
  • 2 cups Water
  • 4 drops Red food coloring (optional)
  • 1 teaspoon Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash the cucumbers thoroughly. Peel them if desired, or leave the skin on for additional texture and color.

2

Slice the cucumbers into thick, even rounds (about 1/4 inch thick). Using a small round cookie cutter or melon baller, remove the center seeds of each cucumber slice to create ring-shaped pieces.

3

In a medium saucepan, combine the sugar, ground cinnamon, apple cider vinegar, water, salt, and red food coloring (if using). Stir the mixture well to dissolve the sugar and bring it to a light simmer over medium heat.

4

Once the mixture starts to simmer, turn off the heat and let it cool slightly for 2-3 minutes.

5

Place the cucumber rings in a large, shallow dish. Pour the warm cinnamon mixture over the cucumbers, ensuring they are fully submerged.

6

Cover the dish with plastic wrap and refrigerate for at least 2 hours (or overnight for best results) to allow the cucumbers to absorb the cinnamon-flavored liquid.

7

Before serving, drain the cucumber rings and discard the liquid. Serve chilled as a refreshing and sweet snack or side dish.

⚑
Cooking Tip: Take your time with each step for the best results!
947
cal
5.4g
protein
235.4g
carbs
0.9g
fat

Nutrition Facts

1 serving (1729.8g)
Calories
947
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.3 g
Cholesterol 0 mg 0%
Sodium 2403 mg 104%
Total Carbohydrate 235.4 g 86%
Dietary Fiber 6.8 g 24%
Total Sugars 214.4 g
Protein 5.4 g 11%
Vitamin D 0.0 mcg 0%
Calcium 226 mg 17%
Iron 3.1 mg 17%
Potassium 1372 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.9%%
2.2%%
0.8%%
Fat: 8 cal (0.8%%)
Protein: 21 cal (2.2%%)
Carbs: 941 cal (96.9%%)