Nutrition Facts for Cinnamon chicken

Cinnamon Chicken

Image of Cinnamon Chicken
Nutriscore Rating: 66/100

Transform your weeknight dinner routine with this bold and aromatic Cinnamon Chicken recipe, where tender, bone-in chicken thighs are infused with the warm, earthy flavors of ground cinnamon, cumin, and smoked paprika. This savory dish is elevated with a touch of honey for a hint of sweetness, perfectly balanced by the richness of sautéed onions and garlic, all enveloped in a luscious chicken broth sauce. Crispy, golden skin gives way to juicy meat, making this skillet-to-oven dish both easy and elegant. Ready in under an hour, Cinnamon Chicken pairs beautifully with fluffy rice, roasted vegetables, or a crusty loaf of bread, making it an irresistible centerpiece for your dinner table. Perfect for anyone seeking a unique take on comforting chicken recipes!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces chicken thighs (bone-in, skin-on)
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons honey
  • 2 tablespoons olive oil
  • 1 large yellow onion (sliced)
  • 3 pieces garlic cloves (minced)
  • 1 cup chicken broth
  • 2 tablespoons fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 375°F (190°C).

2

In a small bowl, mix the ground cinnamon, ground cumin, smoked paprika, salt, and black pepper.

3

Pat the chicken thighs dry with paper towels, then rub the spice mixture evenly over both sides of each thigh.

4

Heat a large, oven-safe skillet over medium-high heat and add the olive oil.

5

Place the chicken thighs skin-side down into the skillet and cook for 3-4 minutes until the skin is golden and crisp. Flip the chicken and cook for another 2 minutes. Remove the chicken from the skillet and set aside.

6

Lower the heat to medium and add the sliced onion to the same skillet. Sauté for 3-4 minutes until softened, then add the minced garlic and cook for an additional minute.

7

Stir in the honey and chicken broth, scraping up any browned bits from the bottom of the skillet to deglaze.

8

Return the chicken thighs to the skillet, skin-side up, and spoon some of the sauce over them.

9

Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).

10

Carefully remove the skillet from the oven and let the chicken rest for 5 minutes.

11

Garnish with chopped fresh parsley and serve warm. Enjoy with your favorite side dish, such as rice or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
1748
cal
114.8g
protein
57.8g
carbs
122.1g
fat

Nutrition Facts

1 serving (1086.3g)
Calories
1748
% Daily Value*
Total Fat 122.1 g 157%
Saturated Fat 30.9 g 154%
Polyunsaturated Fat 2.7 g
Cholesterol 486 mg 162%
Sodium 3425 mg 149%
Total Carbohydrate 57.8 g 21%
Dietary Fiber 5.6 g 20%
Total Sugars 41.7 g
Protein 114.8 g 230%
Vitamin D 0.0 mcg 0%
Calcium 199 mg 15%
Iron 9.8 mg 54%
Potassium 1729 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.9%%
25.7%%
61.4%%
Fat: 1098 cal (61.4%%)
Protein: 459 cal (25.7%%)
Carbs: 231 cal (12.9%%)