Nutrition Facts for Cinnamon applesauce pancakes
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Cinnamon Applesauce Pancakes

Image of Cinnamon Applesauce Pancakes
Nutriscore Rating: 62/100

Fluffy, flavorful, and comforting, these Cinnamon Applesauce Pancakes are the ultimate breakfast treat! Infused with the warm spice of ground cinnamon and the natural sweetness of unsweetened applesauce, these pancakes are as wholesome as they are delicious. With no need for added butter in the batter—thanks to the richness of applesauce—each bite is wonderfully soft and tender. Perfectly cooked in just minutes, they’re ideal for busy mornings or a leisurely weekend brunch. Top them off with a drizzle of maple syrup, a dollop of whipped cream, or fresh fruit for a customizable, crowd-pleasing meal. These pancakes are easy to make, kid-friendly, and sure to become a staple in your home!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups All-purpose flour
  • 1.5 teaspoons Baking powder
  • 1 teaspoon Ground cinnamon
  • 2 tablespoons Granulated sugar
  • 0.25 teaspoons Salt
  • 1 cup Unsweetened applesauce
  • 0.75 cups Milk
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Butter
  • 2 teaspoons Vegetable oil or cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, whisk together the flour, baking powder, cinnamon, sugar, and salt until well combined.

2

In a separate bowl, combine the applesauce, milk, egg, vanilla extract, and melted butter. Mix until the wet ingredients are thoroughly blended.

3

Gradually pour the wet ingredients into the dry ingredients, stirring gently until just combined. Be careful not to overmix—the batter should be slightly lumpy.

4

Heat a non-stick skillet or griddle over medium heat and lightly grease it with vegetable oil or cooking spray.

5

Scoop about 1/4 cup of pancake batter onto the skillet for each pancake, spreading it slightly with the back of a spoon if needed.

6

Cook each pancake for 2-3 minutes, or until small bubbles form on the surface and the edges look set. Flip the pancake and cook for an additional 1-2 minutes, or until golden brown.

7

Repeat with the remaining batter, greasing the skillet as needed between batches.

8

Serve warm with your favorite toppings, such as maple syrup, whipped cream, or fresh fruit.

Cooking Tip: Take your time with each step for the best results!
316
cal
6.6g
protein
49.8g
carbs
9.8g
fat

Nutrition Facts

1 serving (138.3g)
Calories
316
% Daily Value*
Total Fat 9.8 g 13%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 383 mg 17%
Total Carbohydrate 49.8 g 18%
Dietary Fiber 2.4 g 8%
Total Sugars 12.3 g
Protein 6.6 g 13%
Vitamin D 0.4 mcg 2%
Calcium 23 mg 2%
Iron 2.2 mg 12%
Potassium 107 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.4%%
8.4%%
28.2%%
Fat: 353 cal (28.2%%)
Protein: 105 cal (8.4%%)
Carbs: 796 cal (63.4%%)