Nutrition Facts for Cincinnati super bowl dip
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Cincinnati Super Bowl Dip

Image of Cincinnati Super Bowl Dip
Nutriscore Rating: 63/100

Get ready to elevate your game-day spread with the bold and flavorful Cincinnati Super Bowl Dip! This hearty, crowd-pleasing dip combines Cincinnati’s signature chili-inspired flavors with layers of creamy indulgence. Featuring a mouthwatering blend of seasoned ground beef, kidney beans, tomato sauce, and a hint of cocoa and cinnamon, this dip takes your taste buds on a savory, slightly sweet journey. The magic continues with a base of softened cream cheese, a gooey topping of melted sharp cheddar, and a finishing touch of tangy sour cream and crisp green onions. Perfect for serving with tortilla chips or crackers, this baked dip is not only easy to prepare but also makes an unforgettable centerpiece for your Super Bowl party or any game-day gathering. With just 15 minutes of prep and rich, satisfying flavors, the Cincinnati Super Bowl Dip is bound to be a winning play! Keywords: Cincinnati chili dip, game-day dips, Super Bowl recipes, baked cheesy dip.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 lb ground beef
  • 1 medium yellow onion, finely diced
  • 2 cloves garlic, minced
  • 15 oz canned tomato sauce
  • 15 oz canned kidney beans, drained and rinsed
  • 2 tbsp chili powder
  • 1 tsp ground cumin
  • 1 tsp unsweetened cocoa powder
  • 0.5 tsp ground cinnamon
  • 8 oz cream cheese, softened
  • 2 cups shredded sharp cheddar cheese
  • 1 cup sour cream
  • 2 green onions, thinly sliced
  • 1 bag tortilla chips or crackers, for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large skillet over medium heat, cook the ground beef until no longer pink, breaking it up with a wooden spoon as it cooks.

2

Add the diced onion and minced garlic to the skillet and sauté until the onion is softened, about 3-4 minutes.

3

Stir in the tomato sauce, kidney beans, chili powder, cumin, cocoa powder, and cinnamon. Simmer the mixture for 10 minutes, stirring occasionally.

4

In a microwave-safe bowl, warm the cream cheese until softened and spreadable, about 20-30 seconds.

5

Spread the softened cream cheese evenly over the bottom of a 9x13-inch baking dish.

6

Top the cream cheese with the beef and bean mixture, spreading it into an even layer.

7

Sprinkle the shredded cheddar cheese evenly over the top of the beef mixture.

8

Bake the dip in a preheated oven at 350°F (175°C) for 15 minutes, or until the cheese is melted and bubbly.

9

Remove the dip from the oven and let it cool slightly for 5 minutes.

10

Dollop the sour cream over the top and garnish with sliced green onions.

11

Serve warm with tortilla chips or crackers for dipping. Enjoy!

Cooking Tip: Take your time with each step for the best results!
532
cal
20.5g
protein
34.6g
carbs
36.3g
fat

Nutrition Facts

1 serving (243.6g)
Calories
532
% Daily Value*
Total Fat 36.3 g 47%
Saturated Fat 17.3 g 86%
Polyunsaturated Fat 0.0 g
Cholesterol 91 mg 30%
Sodium 565 mg 25%
Total Carbohydrate 34.6 g 13%
Dietary Fiber 4.6 g 17%
Total Sugars 4.9 g
Protein 20.5 g 41%
Vitamin D 0.1 mcg 0%
Calcium 267 mg 21%
Iron 2.7 mg 15%
Potassium 385 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.3%%
14.9%%
59.7%%
Fat: 3272 cal (59.7%%)
Protein: 817 cal (14.9%%)
Carbs: 1388 cal (25.3%%)