Nutrition Facts for Cilantro oil guam

Cilantro Oil Guam

Image of Cilantro Oil Guam
Nutriscore Rating: 34/100

Elevate your culinary creations with this vibrant and versatile Cilantro Oil Guam recipe! Bursting with the fresh, herbaceous flavor of cilantro, this silky green oil is infused with warm olive oil, fragrant garlic, zesty lemon, and a perfectly balanced hint of sea salt and black pepper. Ready in just 15 minutes, this quick and easy recipe delivers a luxurious condiment that can transform any dishโ€”from drizzling over grilled meats and roasted vegetables to enhancing soups, pastas, and salads with its bold, aromatic essence. Strain it for a refined finish or keep it rustic for added textureโ€”either way, this cilantro oil is a must-have for anyone seeking an effortless way to add gourmet flair to their meals. Perfect for meal prepping, itโ€™s a quick fridge-friendly staple that stays fresh for up to a week!

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
5 min
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
8 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

6 items
  • 2 cups (loosely packed) fresh cilantro
  • 1 cup olive oil
  • 2 small garlic cloves
  • 1 teaspoon lemon zest
  • 0.5 teaspoon fine sea salt
  • 0.25 teaspoon black pepper
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

Thoroughly wash and dry the cilantro to remove any dirt. Use a salad spinner or gently pat the leaves dry with a clean kitchen towel. Avoid including too many stems.

2

Slice the garlic cloves thinly to help release their flavor during the blending process.

3

In a small saucepan, heat the olive oil over low heat for 2โ€“3 minutes until warm but not smoking. This helps infuse the oil.

4

Combine the cilantro, sliced garlic, lemon zest, sea salt, and black pepper in a blender or food processor.

5

Carefully pour the warmed olive oil into the blender and blend on high until the mixture becomes smooth and vibrant green. Stop to scrape down the sides as needed to ensure even blending.

6

Taste the cilantro oil and adjust seasoning if necessary, adding more salt or pepper as desired.

7

Pour the cilantro oil through a fine mesh strainer or cheesecloth into a clean jar if you prefer a silky-smooth texture. Press gently with a spoon to extract as much liquid as possible. This step is optional for a more rustic texture.

8

Store the cilantro oil in an airtight container in the refrigerator for up to one week. Allow it to return to room temperature before serving for the best flavor.

โšก
Cooking Tip: Take your time with each step for the best results!
2036
cal
1.2g
protein
3.8g
carbs
224.2g
fat

Nutrition Facts

1 serving (267.1g)
Calories
2036
% Daily Value*
Total Fat 224.2 g 287%
Saturated Fat 34.7 g 174%
Polyunsaturated Fat 21.2 g
Cholesterol 0 mg 0%
Sodium 992 mg 43%
Total Carbohydrate 3.8 g 1%
Dietary Fiber 1.5 g 5%
Total Sugars 0.1 g
Protein 1.2 g 2%
Vitamin D 0.0 mcg 0%
Calcium 44 mg 3%
Iron 2.6 mg 14%
Potassium 200 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.7%%
0.2%%
99.0%%
Fat: 2017 cal (99.0%%)
Protein: 4 cal (0.2%%)
Carbs: 15 cal (0.7%%)