Nutrition Facts for Cilantro fries

Cilantro Fries

Image of Cilantro Fries
Nutriscore Rating: 79/100

Crispy, golden, and bursting with bold flavors, these Cilantro Fries are a mouthwatering twist on classic French fries. Hand-cut russet potatoes are fried to perfection, then tossed in a vibrant blend of fresh cilantro, fragrant garlic, and a medley of seasonings like paprika and optional red chili flakes for a hint of heat. The recipe combines the satisfying crunch of homemade fries with a zesty herbaceous coating, making it a perfect appetizer, snack, or side dish. With just 15 minutes of prep time and an easy frying method, these fries are an irresistible crowd-pleaser. Serve them fresh and hot with your favorite dipping sauce for a flavorful experience that will keep everyone coming back for more.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 large Russet potatoes
  • 1 cup Fresh cilantro
  • 2 large Garlic cloves
  • 3 tablespoons Olive oil
  • 2 tablespoons Cornstarch
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 0.25 teaspoon Red chili flakes (optional)
  • 4 cups Neutral oil for frying
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the russet potatoes and cut them into thin, even strips to resemble fries, around 1/4 inch thick.

2

Rinse the potato strips under cold water to remove excess starch. Pat them completely dry with a clean kitchen towel.

3

In a large bowl, toss the dry potato strips with cornstarch until evenly coated. Set aside.

4

Heat neutral oil in a deep frying pan or pot over medium heat to approximately 350°F (175°C). Test the temperature by dipping a fry; it should sizzle immediately.

5

Fry the potato strips in small batches to avoid overcrowding the pan. Cook each batch for about 4–5 minutes or until golden brown and crispy.

6

Remove the fries using a slotted spoon and place them on a plate lined with paper towels to drain excess oil. Repeat until all batches are fried.

7

While the fries are cooling slightly, prepare the cilantro mixture. Finely chop the fresh cilantro and garlic cloves.

8

In a small skillet, heat olive oil over low heat. Add the chopped cilantro and garlic, cooking for about 1 minute until fragrant (do not burn). Remove from heat.

9

In a large mixing bowl, combine the fried potato strips with the cilantro-garlic mixture, salt, black pepper, paprika, and red chili flakes (if using). Toss until the fries are well coated.

10

Serve the cilantro fries immediately with your favorite dipping sauce, such as aioli, ketchup, or a spicy yogurt dip.

Cooking Tip: Take your time with each step for the best results!
1342
cal
27.5g
protein
218.2g
carbs
42.3g
fat

Nutrition Facts

1 serving (994.4g)
Calories
1342
% Daily Value*
Total Fat 42.3 g 54%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2498 mg 109%
Total Carbohydrate 218.2 g 79%
Dietary Fiber 17.3 g 62%
Total Sugars 10.6 g
Protein 27.5 g 55%
Vitamin D 0.0 mcg 0%
Calcium 176 mg 14%
Iron 12.1 mg 67%
Potassium 5214 mg 111%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.0%%
8.1%%
27.9%%
Fat: 380 cal (27.9%%)
Protein: 110 cal (8.1%%)
Carbs: 872 cal (64.0%%)