Nutrition Facts for Cilantro dressing for salads
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Cilantro Dressing for Salads

Image of Cilantro Dressing for Salads
Nutriscore Rating: 56/100

Brighten up your salads with this zesty and irresistible Cilantro Dressing, a perfect blend of fresh cilantro, tangy lime juice, and a hint of sweetness from honey. This quick and easy dressing comes together in just 10 minutes, delivering bold, vibrant flavors that elevate any dish. Customize the texture to your liking with silky Greek yogurt for added creaminess, or keep it light with a simple water adjustment. Perfect for drizzling over crisp greens, doubling as a dip, or complementing grilled proteins, this versatile homemade dressing will quickly become a staple in your kitchen. Plus, with no cooking required, it’s an effortless way to add a burst of flavor to your meals!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup (packed) Fresh cilantro
  • 0.25 cup Extra virgin olive oil
  • 3 tablespoons Lime juice
  • 2 cloves Garlic cloves
  • 1 tablespoon Honey
  • 2 tablespoons Greek yogurt (optional, for creaminess)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 2 tablespoons Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse the fresh cilantro thoroughly under cold water to remove any dirt or grit. Roughly chop the leaves and stems.

2

Peel the garlic cloves and set them aside.

3

In a blender or food processor, combine the cilantro, olive oil, lime juice, garlic cloves, honey, Greek yogurt (if using), salt, pepper, and water.

4

Blend the mixture on high speed until smooth and creamy. Scrape down the sides as needed to ensure even blending.

5

Taste the dressing and adjust seasoning if needed. You can add more lime juice for tanginess, honey for sweetness, or a small pinch of salt if preferred.

6

If the dressing is too thick, add an extra tablespoon of water and blend again until you reach your desired consistency.

7

Pour the cilantro dressing into a jar or container and refrigerate until ready to use. Shake well before serving.

8

Drizzle over your favorite salad, use as a dip, or serve as a dressing for grilled proteins or roasted vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
104
cal
0.6g
protein
4.8g
carbs
9.6g
fat

Nutrition Facts

1 serving (48.7g)
Calories
104
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 165 mg 7%
Total Carbohydrate 4.8 g 2%
Dietary Fiber 0.2 g 1%
Total Sugars 3.2 g
Protein 0.6 g 1%
Vitamin D 0.0 mcg 0%
Calcium 13 mg 1%
Iron 0.2 mg 1%
Potassium 47 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.9%%
2.1%%
80.0%%
Fat: 517 cal (80.0%%)
Protein: 13 cal (2.1%%)
Carbs: 116 cal (17.9%%)