Nutrition Facts for Church cookbook mexican rice
Blog Research API Download App

Church Cookbook Mexican Rice

Image of Church Cookbook Mexican Rice
Nutriscore Rating: 68/100

Bring the flavors of a timeless classic to your table with this Church Cookbook Mexican Rice recipe, a crowd-pleaser that’s bursting with bold, comforting flavors. Perfected over generations and featuring pantry staples like long-grain white rice, chicken broth, and tomato sauce, this dish is elevated by diced tomatoes with green chilies, fragrant cumin, and a touch of chili powder for a zesty kick. The rice is cooked to perfection with a golden, toasty base and finished with vibrant peas and carrots for a beautiful pop of color. Ready in just 35 minutes, this one-pan side dish is ideal for potlucks, family dinners, or as a flavorful complement to tacos, enchiladas, or grilled meats. Top it with fresh cilantro for an optional bright, herby finish that ties it all together. Perfect for feeding a crowd, this recipe is as heartwarming as it is easy to make.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups long-grain white rice
  • 2 tablespoons vegetable oil
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 3.5 cups chicken broth
  • 1 cup tomato sauce
  • 1 can diced tomatoes with green chilies (such as Rotel), drained
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • 1 cup frozen peas and carrots, thawed
  • 2 tablespoons cilantro, chopped (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the rice in a fine mesh strainer under cold water until the water runs clear. This removes excess starch and helps prevent the rice from becoming sticky. Set aside to drain.

2

Heat the vegetable oil in a large, heavy-bottomed skillet or saucepan over medium heat.

3

Add the rice to the pan and cook, stirring frequently, until the rice is lightly golden brown, about 5-7 minutes.

4

Stir in the chopped onion and minced garlic. Cook for an additional 2-3 minutes, until the onion is softened and aromatic.

5

Pour in the chicken broth, tomato sauce, and diced tomatoes with green chilies. Stir well to combine.

6

Add the cumin, chili powder, and salt. Stir again to distribute the seasonings evenly.

7

Bring the mixture to a boil, then reduce the heat to low and cover the pan with a tight-fitting lid. Let the rice simmer for 15 minutes without lifting the lid.

8

After 15 minutes, carefully remove the lid and stir in the peas and carrots. Replace the lid and cook for an additional 5 minutes, or until the rice is tender and the liquid is fully absorbed.

9

Remove the pan from heat and let the rice sit, covered, for 5 minutes to finish steaming.

10

Fluff the rice with a fork and garnish with chopped cilantro, if desired. Serve warm as a side dish or enjoy on its own!

Cooking Tip: Take your time with each step for the best results!
136
cal
4.4g
protein
21.9g
carbs
3.6g
fat

Nutrition Facts

1 serving (258.0g)
Calories
136
% Daily Value*
Total Fat 3.6 g 5%
Saturated Fat 0.5 g 3%
Polyunsaturated Fat 2.1 g
Cholesterol 0 mg 0%
Sodium 733 mg 32%
Total Carbohydrate 21.9 g 8%
Dietary Fiber 2.1 g 7%
Total Sugars 3.9 g
Protein 4.4 g 9%
Vitamin D 0.0 mcg 0%
Calcium 37 mg 3%
Iron 1.3 mg 7%
Potassium 323 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.6%%
12.6%%
23.8%%
Fat: 262 cal (23.8%%)
Protein: 138 cal (12.6%%)
Carbs: 702 cal (63.6%%)