Nutrition Facts for Chunky potato soup
Blog Research API Download App

Chunky Potato Soup

Image of Chunky Potato Soup
Nutriscore Rating: 66/100

Cozy up with a bowl of creamy and satisfying Chunky Potato Soup, a hearty classic that’s perfect for chilly days. This recipe combines tender chunks of russet potatoes, sautéed carrots, celery, and onions, all simmered in a rich blend of chicken or vegetable broth, milk, and a touch of heavy cream. Flavored with aromatic garlic, thyme, and a hint of black pepper, this soup strikes the perfect balance between rustic comfort and refined flavor. Whether puréed slightly for a velvety texture or left fully chunky for a rustic feel, it’s a versatile dish that comes together in just 60 minutes. Garnished with fresh parsley, this one-pot wonder is as nourishing as it is inviting, ideal for family dinners or meal prep. Perfect your potato soup technique and warm your kitchen with this wholesome, comforting favorite!

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 medium-sized russet potatoes
  • 2 tablespoons butter
  • 1 medium-sized yellow onion
  • 2 medium-sized carrots
  • 2 stalks celery stalks
  • 3 cloves garlic
  • 3 tablespoons all-purpose flour
  • 4 cups chicken or vegetable broth
  • 2 cups milk
  • 0.5 cups heavy cream
  • 1 teaspoon dried thyme
  • 1 leaf bay leaf
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Peel and dice the potatoes into 1-inch cubes. Set them aside in cold water to prevent browning.

2

Finely chop the onion, carrots, and celery. Mince the garlic cloves.

3

In a large pot or Dutch oven, melt the butter over medium heat.

4

Add the chopped onion, carrots, and celery to the pot. Sauté for 5-7 minutes, or until the vegetables soften and the onions become translucent.

5

Add the minced garlic and sauté for an additional 1 minute, stirring constantly to prevent burning.

6

Sprinkle the flour over the vegetables and stir well until the flour coats them and begins to lightly brown, about 1-2 minutes.

7

Gradually pour in the chicken or vegetable broth, stirring constantly to prevent lumps.

8

Add the diced potatoes, dried thyme, bay leaf, salt, and black pepper to the pot. Bring the mixture to a gentle boil.

9

Reduce the heat to medium-low, cover, and simmer for 20-25 minutes, or until the potatoes are tender when pierced with a fork.

10

Remove the bay leaf and discard it.

11

Using a ladle, carefully scoop about 2 cups of the soup into a blender or use an immersion blender to puree a portion of the soup directly in the pot. This will help thicken the soup while leaving some chunks intact. Skip this step if you prefer a fully chunky texture.

12

Stir in the milk and heavy cream. Simmer for an additional 5 minutes, allowing the soup to heat through but not boil.

13

Taste and adjust seasoning with additional salt and pepper if needed.

14

Garnish each serving with chopped fresh parsley before serving.

Cooking Tip: Take your time with each step for the best results!
308
cal
8.4g
protein
37.1g
carbs
13.7g
fat

Nutrition Facts

1 serving (441.2g)
Calories
308
% Daily Value*
Total Fat 13.7 g 18%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 0.0 g
Cholesterol 41 mg 14%
Sodium 1001 mg 44%
Total Carbohydrate 37.1 g 13%
Dietary Fiber 3.1 g 11%
Total Sugars 7.9 g
Protein 8.4 g 17%
Vitamin D 1.1 mcg 5%
Calcium 138 mg 11%
Iron 1.3 mg 7%
Potassium 881 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.6%%
10.7%%
40.7%%
Fat: 747 cal (40.7%%)
Protein: 196 cal (10.7%%)
Carbs: 892 cal (48.6%%)