Nutrition Facts for Chunky peach spread

Chunky Peach Spread

Image of Chunky Peach Spread
Nutriscore Rating: 70/100

Savor the sweet and sunny flavors of summer with this homemade Chunky Peach Spread—a delightful combination of ripe, juicy peaches, zesty lemon juice, and a hint of cinnamon spice. Perfectly balanced with just a touch of sugar and a pinch of salt, this recipe preserves the natural sweetness of the peaches while creating a thick, spreadable texture with satisfying chunks in every bite. Ready in just 40 minutes, this versatile spread is the ultimate topping for your morning toast, yogurt bowls, fluffy pancakes, or even savory dishes like roasted pork or chicken. Made with simple ingredients and minimal prep work, this peach spread is a fresh, homemade alternative to store-bought jams and a must-try for preserving the essence of summer fruit. Enjoy its comforting warmth and vibrant flavor all year round!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 large ripe peaches
  • 0.5 cup granulated sugar
  • 2 tablespoons lemon juice
  • 0.25 teaspoon ground cinnamon
  • 1 pinch salt
  • 2 tablespoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the peaches by scoring a shallow 'X' on the bottom of each, then blanch them in boiling water for 30 seconds. Transfer them to an ice water bath and gently rub off the skins.

2

Cut the peaches into small chunks, discarding the pits. Aim for bite-sized pieces to retain a chunky texture.

3

In a medium saucepan, combine the peach chunks, granulated sugar, lemon juice, cinnamon, salt, and water.

4

Place the saucepan over medium heat and stir to dissolve the sugar.

5

Bring the mixture to a boil, then reduce the heat to medium-low. Simmer uncovered for about 20-25 minutes, stirring occasionally, until the peaches soften and the mixture thickens slightly.

6

If the texture seems too thick while cooking, add an extra tablespoon of water and stir.

7

Remove the spread from heat and let it cool to room temperature. The mixture will thicken further as it cools.

8

Transfer the chunky peach spread to a clean, airtight jar or container. Store in the refrigerator for up to 2 weeks.

Cooking Tip: Take your time with each step for the best results!
664
cal
6.7g
protein
171.2g
carbs
1.9g
fat

Nutrition Facts

1 serving (860.6g)
Calories
664
% Daily Value*
Total Fat 1.9 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 141 mg 6%
Total Carbohydrate 171.2 g 62%
Dietary Fiber 11.2 g 40%
Total Sugars 159.6 g
Protein 6.7 g 13%
Vitamin D 0.0 mcg 0%
Calcium 52 mg 4%
Iron 1.9 mg 11%
Potassium 1364 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.0%%
3.7%%
2.3%%
Fat: 17 cal (2.3%%)
Protein: 26 cal (3.7%%)
Carbs: 684 cal (94.0%%)