Nutrition Facts for Chuck roast for two

Chuck Roast for Two

Image of Chuck Roast for Two
Nutriscore Rating: 67/100

Perfectly portioned and irresistibly cozy, this **Chuck Roast for Two** is the ultimate comfort food for an intimate dinner. Made with a tender, one-pound boneless chuck roast, this recipe incorporates the robust flavors of garlic, onion, and fresh herbs like rosemary and thyme. A quick sear locks in the juices before the roast is slow-cooked alongside baby carrots and potatoes in a savory beef broth, ensuring every bite is melt-in-your-mouth delicious. With just 15 minutes of prep and a low, slow cooking time in the oven, this dish delivers fork-tender meat and perfectly roasted vegetables in one pot. Finish it off with a rich, homemade gravy made from the flavorful cooking liquid, and you have a hearty, restaurant-quality meal designed for two. Whether you're planning a romantic date night or craving an elevated but easy one-pot dinner, this recipe is a must-try!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
3 hr
🕐
Total Time
3 hr 15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound boneless chuck roast
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 1 cup baby carrots
  • 1 cup baby potatoes
  • 0.5 yellow onion, sliced
  • 2 garlic cloves, minced
  • 1.5 cups beef broth
  • 2 fresh rosemary sprigs
  • 2 fresh thyme sprigs
  • 1 tablespoon cornstarch
  • 1 tablespoon water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 300°F (150°C).

2

Pat the chuck roast dry with paper towels and season it on all sides with salt, black pepper, garlic powder, and onion powder.

3

Heat 2 tablespoons of olive oil in a heavy, oven-safe Dutch oven or pot over medium-high heat.

4

Sear the roast on all sides until browned, about 2-3 minutes per side. Remove the roast from the pot and set aside.

5

Reduce the heat to medium and add the sliced yellow onion and minced garlic to the pot. Sauté for 2-3 minutes until fragrant and softened.

6

Add the baby carrots and baby potatoes to the pot, then place the seared roast on top of the vegetables.

7

Pour in 1.5 cups of beef broth, ensuring that the liquid covers about half of the roast.

8

Add the fresh rosemary and thyme sprigs to the pot.

9

Cover the pot with a tight-fitting lid and transfer it to the preheated oven.

10

Cook for 2.5 to 3 hours, or until the meat is fork-tender and the vegetables are soft.

11

Remove the roast and vegetables from the pot and set aside, keeping them warm.

12

To make a gravy, place the pot with the cooking liquid over medium heat. In a small bowl, mix 1 tablespoon of cornstarch with 1 tablespoon of water to create a slurry.

13

Gradually whisk the slurry into the cooking liquid until it thickens to your desired consistency, about 3-5 minutes.

14

Slice the roast and serve with the cooked vegetables, drizzling the gravy on top.

Cooking Tip: Take your time with each step for the best results!
1758
cal
98.0g
protein
72.7g
carbs
124.3g
fat

Nutrition Facts

1 serving (1319.2g)
Calories
1758
% Daily Value*
Total Fat 124.3 g 159%
Saturated Fat 42.2 g 211%
Polyunsaturated Fat 4.1 g
Cholesterol 321 mg 107%
Sodium 4373 mg 190%
Total Carbohydrate 72.7 g 26%
Dietary Fiber 9.7 g 35%
Total Sugars 11.3 g
Protein 98.0 g 196%
Vitamin D 0.0 mcg 0%
Calcium 197 mg 15%
Iron 13.5 mg 75%
Potassium 3027 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.1%%
21.8%%
62.1%%
Fat: 1118 cal (62.1%%)
Protein: 392 cal (21.8%%)
Carbs: 290 cal (16.1%%)