Nutrition Facts for Chow mein with shrimp and pork

Chow Mein with Shrimp and Pork

Image of Chow Mein with Shrimp and Pork
Nutriscore Rating: 69/100

Elevate your weeknight dinners with this irresistible Chow Mein with Shrimp and Pork, a stir-fried noodle dish that's bursting with flavor and texture. Tender chow mein noodles are perfectly tossed with succulent shrimp, juicy pork tenderloin, and a medley of vibrant vegetables like carrots, cabbage, and bean sprouts. The dish comes together with a savory sauce made from soy sauce, oyster sauce, and a hint of sesame oil, ensuring every bite is rich and satisfying. Quick and easy to prepare in just 35 minutes, this recipe is perfect for a cozy family meal or an impressive dinner party centerpiece. Garnished with fresh scallions, this chow mein is a crowd-pleaser you'll want to make again and again.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 12 ounces chow mein noodles
  • 8 ounces shrimp, peeled and deveined
  • 8 ounces pork tenderloin, thinly sliced
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 teaspoon sesame oil
  • 2 tablespoons vegetable oil
  • 1 teaspoon ginger, minced
  • 2 cloves garlic, minced
  • 1 cup carrots, julienned
  • 2 cups cabbage, thinly sliced
  • 1 cup bean sprouts
  • 4 scallions, sliced
  • 1 teaspoon cornstarch
  • 2 tablespoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Cook the chow mein noodles according to package instructions. Drain and set aside.

2

In a small bowl, mix the soy sauce, oyster sauce, and sesame oil. Set aside.

3

Dust the pork slices with cornstarch for a slight coating.

4

Heat 1 tablespoon of vegetable oil in a large wok or skillet over medium-high heat.

5

Add the shrimp and cook for 2-3 minutes until pink and opaque. Remove from the pan and set aside.

6

Add another tablespoon of vegetable oil to the wok. Cook the pork slices for 3-4 minutes until browned and cooked through. Remove from the pan and set aside with the shrimp.

7

Reduce the heat to medium. In the same wok, add the minced ginger and garlic. Stir-fry for 30 seconds until fragrant.

8

Add the julienned carrots and cabbage to the wok. Stir-fry for 3-4 minutes until slightly softened.

9

Return the cooked shrimp and pork to the wok along with the prepared sauce mixture. Stir to coat everything evenly.

10

Add the cooked noodles to the wok, tossing gently to combine. Stir in the bean sprouts and cook for another 2 minutes, letting the flavors blend.

11

Garnish with sliced scallions and serve hot.

Cooking Tip: Take your time with each step for the best results!
2863
cal
159.1g
protein
217.0g
carbs
161.0g
fat

Nutrition Facts

1 serving (1306.5g)
Calories
2863
% Daily Value*
Total Fat 161.0 g 206%
Saturated Fat 26.4 g 132%
Polyunsaturated Fat 80.3 g
Cholesterol 608 mg 203%
Sodium 4599 mg 200%
Total Carbohydrate 217.0 g 79%
Dietary Fiber 15.9 g 57%
Total Sugars 15.9 g
Protein 159.1 g 318%
Vitamin D 0.5 mcg 2%
Calcium 328 mg 25%
Iron 12.0 mg 67%
Potassium 2927 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.4%%
21.5%%
49.1%%
Fat: 1449 cal (49.1%%)
Protein: 636 cal (21.5%%)
Carbs: 868 cal (29.4%%)