Nutrition Facts for Chorizo omelette

Chorizo Omelette

Image of Chorizo Omelette
Nutriscore Rating: 53/100

Elevate your breakfast game with this bold and flavorful Chorizo Omelette, perfect for a satisfying start to your day or a hearty brunch option. Packed with smoky, spiced chorizo sausage, sautéed bell peppers and onions, and gooey melted cheddar cheese, this omelette delivers a savory punch in every bite. The eggs are whisked to fluffy perfection with a splash of milk, then gently cooked to create a tender base that holds all the delicious fillings. A sprinkle of fresh parsley adds a pop of color and brightness to finish. Ready in just 25 minutes and serving two, this easy, protein-packed recipe will quickly become a household favorite, offering a delightful balance of smoky, cheesy, and fresh flavors. Ideal for breakfast lovers seeking a quick yet indulgent meal, this Chorizo Omelette is as satisfying as it is simple to prepare.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 eggs
  • 2 tablespoons milk
  • 100 grams chorizo sausage
  • 0.5 bell pepper
  • 0.5 onion
  • 0.5 cup cheddar cheese, shredded
  • 1 tablespoon olive oil
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Crack the eggs into a medium bowl and add the milk, salt, and black pepper. Whisk together until the mixture is well combined and slightly frothy.

2

Remove the casing from the chorizo sausage and crumble it into small pieces.

3

Dice the bell pepper and onion into small pieces.

4

Heat the olive oil in a non-stick skillet over medium heat. Add the chorizo and cook for about 4-5 minutes until it starts to brown and release its oils.

5

Add the diced bell pepper and onion to the skillet with the chorizo. Cook until the vegetables are softened, about 3-4 minutes.

6

Reduce the heat to medium-low and pour the egg mixture over the chorizo and vegetables. Tilt the pan to ensure the eggs are evenly distributed.

7

Gently push the edges of the omelette towards the centre with a spatula, letting the uncooked eggs flow to the outer edges. Cook for about 4-5 minutes until the egg is mostly set.

8

Sprinkle the shredded cheddar cheese over one half of the omelette.

9

Carefully fold the other half of the omelette over the cheese-covered side. Cook for an additional 1-2 minutes, until the cheese melts and the omelette is fully set.

10

Slide the chorizo omelette onto a plate, garnish with chopped fresh parsley, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1191
cal
66.7g
protein
14.3g
carbs
94.8g
fat

Nutrition Facts

1 serving (534.4g)
Calories
1191
% Daily Value*
Total Fat 94.8 g 122%
Saturated Fat 38.8 g 194%
Polyunsaturated Fat 1.4 g
Cholesterol 896 mg 299%
Sodium 3041 mg 132%
Total Carbohydrate 14.3 g 5%
Dietary Fiber 2.4 g 9%
Total Sugars 6.6 g
Protein 66.7 g 133%
Vitamin D 4.7 mcg 24%
Calcium 591 mg 45%
Iron 7.0 mg 39%
Potassium 657 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.9%%
22.7%%
72.5%%
Fat: 853 cal (72.5%%)
Protein: 266 cal (22.7%%)
Carbs: 57 cal (4.9%%)