Chorizo Black Bean Breakfast Burritos Oamc
Start your day with a flavor-packed twist by making Chorizo Black Bean Breakfast Burritos, a meal prep-friendly recipe that’s perfect for on-the-go mornings. Bursting with the bold, smoky spice of chorizo sausage, creamy scrambled eggs, and hearty black beans, these burritos are wrapped in soft flour tortillas, all tied together with melty cheddar cheese and an optional kick of salsa. Designed with meal prep (OAMC – Once A Month Cooking) in mind, these burritos can be easily frozen and reheated for a quick, satisfying breakfast anytime. With just 20 minutes of prep and cook time, they’re a delicious and convenient way to fuel your busiest days. Whether made fresh or stored for later, these savory breakfast burritos will quickly become a family favorite!
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Recipe Information
Ingredients
- 1 pound chorizo sausage
- 1 cup cooked black beans
- 8 large eggs
- 1 tablespoon milk
- 1 cup shredded cheddar cheese
- 8 flour tortillas (large)
- 1 tablespoon butter or oil for cooking eggs
- 0.5 teaspoon salt
- 0.25 teaspoon ground black pepper
- 0.5 cup salsa (optional)
Instructions
In a large skillet, cook the chorizo over medium heat until fully browned and cooked through, breaking it up into small pieces with a wooden spoon. Drain off any excess grease and set the chorizo aside.
In a medium bowl, whisk the eggs, milk, salt, and pepper together until combined.
Heat 1 tablespoon of butter or oil in a non-stick skillet over medium heat. Pour in the egg mixture and cook, stirring occasionally, until the eggs are softly scrambled. Remove from heat and set aside.
Warm the black beans in a small saucepan or microwave, and prepare any optional salsa if using.
Lay one tortilla flat on a clean surface. In the center of the tortilla, add a spoonful of cooked chorizo, a couple of tablespoons of black beans, a portion of scrambled eggs, and a sprinkle of shredded cheddar cheese. If using salsa, add a spoonful now.
Fold the bottom edge of the tortilla up over the filling, then fold in the sides, and roll tightly to form a burrito. Repeat with the remaining tortillas and filling.
If freezing for later, wrap each burrito tightly in foil or plastic wrap and freeze. To reheat, remove the wrap, wrap in a paper towel, and microwave on high for 1-2 minutes or until heated through.
Serve immediately with additional salsa, hot sauce, or sour cream if desired.
Nutrition Facts
Calories |
616 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.5 g | 51% | |
| Saturated Fat | 16.8 g | 84% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 255 mg | 85% | |
| Sodium | 1708 mg | 74% | |
| Total Carbohydrate | 34.1 g | 12% | |
| Dietary Fiber | 3.9 g | 14% | |
| Total Sugars | 2.4 g | ||
| Protein | 30.6 g | 61% | |
| Vitamin D | 1.1 mcg | 5% | |
| Calcium | 193 mg | 15% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 225 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
