Chop Suey Ground Beef Supper Crock Pot

Nutriscore Rating: 68/100

Hearty, flavorful, and effortlessly prepared, this Chop Suey Ground Beef Supper made in a crock pot is comfort food at its finest. Combining tender ground beef, crisp vegetables like celery and green bell pepper, and unique additions such as bean sprouts and water chestnuts, this recipe delivers a delightful medley of textures. A savory sauce crafted with soy sauce, garlic, and a hint of brown sugar ties it all together, creating a perfectly balanced umami-rich dish. Slow-cooked to perfection over several hours, this no-fuss meal fills your home with irresistible aromas while you go about your day. Serve it over a bed of fluffy white rice for a wholesome, satisfying dinner the whole family will love. Perfect for busy weeknights or meal prepping, this crock pot chop suey recipe is your go-to for a convenient and delicious Asian-inspired dinner.

Recipe Information

• Prep Time: 15 min
• Cook Time: N/A
• Total Time: 15 min
• Servings: 6 servings
• Difficulty: Medium

🥘 Ingredients

14 items

• 1 pound ground beef
• 1 medium onion, finely chopped
• 1 cup celery, sliced
• 1 medium green bell pepper, diced
• 1 cup canned bean sprouts, drained
• 1 cup sliced water chestnuts, drained
• 2 tablespoons soya sauce
• 1 tablespoon brown sugar
• 2 cloves garlic, minced
• 2 cups beef broth
• 2 tablespoons cornstarch
• 3 tablespoons water
• 4 cups cooked white rice
• salt and pepper, to taste

📝 Instructions

9 steps

1. In a skillet over medium heat, cook the ground beef until browned and fully cooked. Drain any excess fat.

2. Add the chopped onion, celery, and green bell pepper to the skillet with the ground beef. Sauté for 3-4 minutes, or until the vegetables begin to soften.

3. Transfer the ground beef and vegetable mixture into the crock pot.

4. Add the canned bean sprouts and sliced water chestnuts to the crock pot. Stir to combine.

5. In a small bowl, mix together the soya sauce, brown sugar, minced garlic, and beef broth. Pour the mixture over the ingredients in the crock pot.

6. Cover the crock pot with the lid and cook on low heat for 4-5 hours, stirring occasionally to ensure even cooking.

7. In a separate small bowl, combine the cornstarch and water, stirring until smooth. Add this mixture to the crock pot during the last 30 minutes of cooking to thicken the sauce.

8. Season with salt and pepper to taste.

9. Serve the Chop Suey Ground Beef mixture over cooked white rice for a complete meal.

Nutrition Facts

1 serving (422.7g)

Calories		422
% Daily Value*
Total Fat		16.1 g	21%
	Saturated Fat	6.3 g	32%
	Polyunsaturated Fat	0.0 g
Cholesterol		51 mg	17%
Sodium		1273 mg	55%
Total Carbohydrate		49.5 g	18%
	Dietary Fiber	3.4 g	12%
	Total Sugars	6.3 g
Protein		18.6 g	37%
Vitamin D		0.1 mcg	1%
Calcium		56 mg	4%
Iron		3.4 mg	19%
Potassium		628 mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 868 cal (34.6%%)

Protein: 449 cal (17.9%%)

Carbs: 1188 cal (47.4%%)