Nutrition Facts for Chocolate mousse with raspberry puree
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Chocolate Mousse with Raspberry Puree

Image of Chocolate Mousse with Raspberry Puree
Nutriscore Rating: 54/100

Indulge in the perfect harmony of rich, velvety chocolate and tangy, vibrant raspberry with this Chocolate Mousse with Raspberry Puree recipe. Silky dark chocolate mousse, made irresistibly airy by whipped cream and perfectly peaked egg whites, is layered with a luscious homemade raspberry puree sweetened just enough to enhance its natural tartness. This no-bake dessert comes together in just 30 minutes of prep time and delivers an elegant, restaurant-quality finish with a dollop of whipped cream, garnished fresh raspberries, and optional grated dark chocolate or mint leaves. Ideal for dinner parties or a romantic treat, this decadent yet refreshing dessert offers an unforgettable blend of flavors and textures while remaining stunningly simple to prepare. Perfectly chilled, it’s a dessert that will impress in every bite!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 200 grams dark chocolate (70% cocoa)
  • 300 ml heavy cream
  • 3 large egg whites
  • 50 grams caster sugar
  • 200 grams fresh raspberries
  • 30 grams powdered sugar
  • 1 teaspoon vanilla extract
  • 20 grams dark chocolate (for garnish, optional)
  • 6 leaves fresh mint leaves (for garnish, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Chop the dark chocolate into small pieces and melt it gently over a double boiler or in the microwave in 20-second intervals, stirring until smooth. Set aside to cool slightly.

2

In a large mixing bowl, whip the heavy cream until soft peaks form. Reserve 100 ml of the whipped cream for garnishing, and refrigerate it until ready to use.

3

In a separate clean bowl, whisk the egg whites until they become frothy. Gradually add caster sugar and continue whisking until stiff peaks form.

4

Once the melted chocolate has cooled but is still pourable, gently fold it into the whipped cream using a spatula. Be careful not to deflate the cream.

5

Gradually fold the egg whites into the chocolate mixture in three additions. Use gentle folding motions to maintain the mousse's airy texture.

6

Divide the chocolate mousse evenly into 4 serving glasses or bowls. Cover with plastic wrap and refrigerate for at least 2 hours, or until set.

7

While the mousse sets, prepare the raspberry puree. Blend the fresh raspberries and powdered sugar in a blender or food processor until smooth.

8

For a silky texture, strain the raspberry puree through a fine mesh sieve to remove any seeds. Stir in the vanilla extract.

9

Once the mousse is fully set, spoon a layer of raspberry puree over each serving. Garnish with a dollop of the reserved whipped cream, a few fresh raspberries, and optionally some grated dark chocolate or mint leaves.

10

Serve chilled and enjoy the decadent combination of chocolate and raspberry flavors.

⚑
Cooking Tip: Take your time with each step for the best results!
688
cal
7.5g
protein
54.3g
carbs
46.2g
fat

Nutrition Facts

1 serving (226.2g)
Calories
688
% Daily Value*
Total Fat 46.2 g 59%
Saturated Fat 27.4 g 137%
Polyunsaturated Fat 0.0 g
Cholesterol 75 mg 25%
Sodium 74 mg 3%
Total Carbohydrate 54.3 g 20%
Dietary Fiber 10.2 g 36%
Total Sugars 37.1 g
Protein 7.5 g 15%
Vitamin D 0.0 mcg 0%
Calcium 58 mg 4%
Iron 4.8 mg 26%
Potassium 530 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.8%%
4.5%%
62.7%%
Fat: 1660 cal (62.7%%)
Protein: 119 cal (4.5%%)
Carbs: 869 cal (32.8%%)