Nutrition Facts for Chocolate molten lava cakes

Chocolate Molten Lava Cakes

Image of Chocolate Molten Lava Cakes
Nutriscore Rating: 43/100

Indulge in the ultimate dessert experience with these decadent Chocolate Molten Lava Cakes—an irresistible combination of a tender, cake-like exterior and a rich, gooey chocolate center. Ready in just 25 minutes, this recipe is perfect for impressing dinner guests or satisfying your chocolate cravings in a flash. Made with bittersweet chocolate, a touch of cocoa powder, and a pinch of salt to enhance the flavors, these individual cakes are simple yet luxurious. Serve them warm, inverted from their ramekins, and pair with a dusting of powdered sugar, fresh berries, or a creamy scoop of vanilla ice cream for a restaurant-worthy treat. Perfectly portioned for four servings, these show-stopping cakes bring gourmet flair to any occasion while staying surprisingly easy to prepare at home!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 115 grams Unsalted butter
  • 170 grams Bittersweet or semisweet chocolate
  • 100 grams Granulated sugar
  • 2 Large eggs
  • 2 Large egg yolks
  • 30 grams All-purpose flour
  • 1 pinch Salt
  • 1 tablespoon Butter (for greasing ramekins)
  • 1 tablespoon Cocoa powder (for dusting ramekins)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 220°C (425°F).

2

Grease four 6-ounce ramekins with butter and dust them lightly with cocoa powder, ensuring an even coating. Tap out any excess cocoa powder.

3

In a heatproof bowl, melt the butter and chocolate together using a double boiler or in the microwave at 30-second intervals, stirring until smooth. Let it cool slightly.

4

In another bowl, whisk together the granulated sugar, eggs, and egg yolks until pale and thick, about 2-3 minutes.

5

Gradually fold the melted chocolate mixture into the egg mixture, stirring gently to avoid deflating the batter.

6

Sift in the flour and add a pinch of salt. Gently fold until just combined and no streaks of flour remain.

7

Divide the batter evenly among the prepared ramekins, filling each about 3/4 full.

8

Place the ramekins on a baking sheet and bake in the preheated oven for 11-12 minutes. The edges should be set, but the centers will still look soft and jiggly.

9

Remove from the oven and let the cakes cool for 1-2 minutes. Carefully run a knife around the edges to loosen the cakes.

10

Invert each ramekin onto a serving plate and gently lift to release. Serve immediately, optionally garnished with powdered sugar, fresh berries, or a scoop of vanilla ice cream.

Cooking Tip: Take your time with each step for the best results!
2623
cal
30.8g
protein
233.5g
carbs
182.8g
fat

Nutrition Facts

1 serving (569.6g)
Calories
2623
% Daily Value*
Total Fat 182.8 g 234%
Saturated Fat 103.6 g 518%
Polyunsaturated Fat 0.0 g
Cholesterol 1023 mg 341%
Sodium 357 mg 16%
Total Carbohydrate 233.5 g 85%
Dietary Fiber 14.9 g 53%
Total Sugars 182.0 g
Protein 30.8 g 62%
Vitamin D 3.0 mcg 15%
Calcium 234 mg 18%
Iron 18.4 mg 102%
Potassium 1277 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.6%%
4.6%%
60.9%%
Fat: 1645 cal (60.9%%)
Protein: 123 cal (4.6%%)
Carbs: 934 cal (34.6%%)