Nutrition Facts for Chocolate mint parfaits

Chocolate Mint Parfaits

Image of Chocolate Mint Parfaits
Nutriscore Rating: 38/100

Indulge your sweet tooth with these irresistibly creamy Chocolate Mint Parfaits—a no-bake dessert that's as impressive as it is easy to make! Featuring layers of buttery chocolate cookie crumbs, velvety peppermint-infused cream, and drizzles of rich dark chocolate, this recipe is a perfect balance of indulgence and freshness. The vibrant green hue, achieved with a hint of food coloring, makes these parfaits as visually stunning as they are delicious. Topped with a sprinkle of mini chocolate chips for texture and a fresh mint leaf for a touch of elegance, these parfaits are a fabulous choice for entertaining or simply treating yourself. Ready in just 20 minutes with no cooking required, this dessert is a showstopper that delivers big flavor in every spoonful. Perfect for chocolate mint lovers, this layered masterpiece is sure to be a hit on your next dessert table!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 12 cookies chocolate sandwich cookies
  • 2 tablespoons unsalted butter, melted
  • 8 ounces cream cheese, softened
  • 1 cup powdered sugar
  • 1 teaspoon peppermint extract
  • 2 drops green food coloring
  • 1.5 cups heavy cream, whipped
  • 4 ounces dark chocolate, melted
  • 0.5 cup mini chocolate chips
  • 8 leaves fresh mint leaves (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Place the chocolate sandwich cookies in a food processor and pulse until fine crumbs form.

2

In a small bowl, combine the cookie crumbs with the melted butter until evenly moistened.

3

In a separate large mixing bowl, beat the cream cheese and powdered sugar together until smooth and fluffy.

4

Add the peppermint extract and green food coloring to the cream cheese mixture, and mix until fully incorporated.

5

Gently fold the whipped heavy cream into the cream cheese mixture, being careful not to deflate the whipped cream.

6

Assemble the parfaits by layering cookie crumbs at the bottom of each serving glass.

7

Spoon or pipe a layer of the mint cream mixture on top of the cookie crumbs.

8

Drizzle a small amount of melted dark chocolate over the mint cream layer.

9

Repeat the layering process, finishing with a sprinkle of mini chocolate chips on top.

10

Refrigerate the parfaits for at least 1 hour to set and chill.

11

Garnish each parfait with a fresh mint leaf just before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
5440
cal
42.3g
protein
539.8g
carbs
363.3g
fat

Nutrition Facts

1 serving (1297.7g)
Calories
5440
% Daily Value*
Total Fat 363.3 g 466%
Saturated Fat 197.2 g 986%
Polyunsaturated Fat 0.0 g
Cholesterol 715 mg 238%
Sodium 2508 mg 109%
Total Carbohydrate 539.8 g 196%
Dietary Fiber 22.8 g 81%
Total Sugars 377.4 g
Protein 42.3 g 85%
Vitamin D 0.0 mcg 0%
Calcium 686 mg 53%
Iron 30.6 mg 170%
Potassium 1595 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.6%%
3.0%%
58.4%%
Fat: 3269 cal (58.4%%)
Protein: 169 cal (3.0%%)
Carbs: 2159 cal (38.6%%)