Chocolate Milk Shake Hcg Phase 2
Indulge in the rich, chocolatey goodness of this Chocolate Milk Shake tailored perfectly for HCG Phase 2. Crafted with unsweetened cocoa powder, stevia, and a hint of vanilla, this guilt-free treat is creamy, refreshing, and low-calorie—perfect for those adhering to the HCG diet. Blended with crushed ice and your choice of filtered water or HCG-approved unsweetened almond milk, this shake feels like a decadent dessert without breaking your dietary commitment. For an added twist, try using cold brew coffee for a mocha-inspired flavor. Ready in just 5 minutes, this easy recipe is a must-try for those seeking a satisfying sweet fix during Phase 2. Enjoy it as a midday refresher or a light dessert to keep cravings at bay while staying on track!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 tablespoon Unsweetened cocoa powder
- 1 teaspoon Stevia (or preferred HCG-approved sweetener)
- 0.25 teaspoon Vanilla extract
- 1 cup Crushed ice
- 0.5 cup Filtered water or unsweetened almond milk (HCG-approved)
- 0.25 cup Optional: Coffee (cold brew or chilled, for a mocha flavor)
Instructions
1. Add the unsweetened cocoa powder, stevia, and vanilla extract to a blender.
2. Add the crushed ice and filtered water or unsweetened almond milk to the blender.
3. If desired, pour in cold coffee for a mocha-flavored milkshake.
4. Blend on high until the mixture is smooth and creamy. If it’s too thick, add a bit more water or almond milk and blend again.
5. Taste for sweetness, and add a little more stevia if needed, blending for just a few seconds to combine.
6. Pour into a tall glass, serve immediately, and enjoy your Phase 2-compatible chocolate milkshake!
Nutrition Facts
Calories |
17 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1 mg | 0% | |
| Total Carbohydrate | 3.5 g | 1% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 0.2 g | ||
| Protein | 1.1 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 8 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 113 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
