Nutrition Facts for Chocolate meringues
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Chocolate Meringues

Image of Chocolate Meringues
Nutriscore Rating: 54/100

Indulge in the light, airy bliss of chocolate meringues—delicate treats that combine the rich decadence of cocoa with the crisp texture of perfectly baked meringue. Made with just six simple ingredients, including fluffy egg whites and a touch of vanilla, these gluten-free delights are whipped to glossy perfection and folded gently with cocoa for a beautifully marbled finish. Baked low and slow to achieve that signature melt-in-your-mouth texture, these chocolate meringues make an impressive addition to any dessert table or a guilt-free sweet snack. Ready in just 20 minutes of prep, they’re easy to make yet stunningly elegant—perfect for holidays, parties, or when you simply crave something delightful and chocolatey. Give these easy baked treats a try and elevate your dessert game with minimal effort!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 large Egg whites
  • 200 grams Granulated sugar
  • 2 tablespoons Cocoa powder
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoons Cream of tartar
  • 1 pinch Pinch of salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 95°C (200°F) and line two large baking sheets with parchment paper.

2

In a clean, dry bowl, use a hand or stand mixer on medium speed to beat the egg whites, cream of tartar, and salt until the mixture becomes foamy.

3

Gradually add the granulated sugar, one tablespoon at a time, while increasing the speed to high. Continue to beat until the mixture forms stiff, glossy peaks.

4

Sift the cocoa powder into the meringue mixture and add the vanilla extract. Gently fold the ingredients together using a spatula until no streaks remain. Be careful not to deflate the meringue.

5

Transfer the meringue mixture to a piping bag fitted with a star or round tip, or use a spoon to dollop small mounds onto the prepared baking sheets. Leave about an inch of space between each meringue.

6

Bake the meringues in the preheated oven for 90 minutes, or until they are firm to the touch and easily lift off the parchment paper. Avoid opening the oven during baking to prevent cracking.

7

Turn off the oven and leave the meringues inside to cool completely for 1-2 hours. This helps them dry out and achieve the perfect crisp texture.

8

Once cooled, remove from the oven and store the chocolate meringues in an airtight container at room temperature for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
38
cal
0.7g
protein
8.7g
carbs
0.1g
fat

Nutrition Facts

1 serving (14.5g)
Calories
38
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 19 mg 1%
Total Carbohydrate 8.7 g 3%
Dietary Fiber 0.2 g 1%
Total Sugars 8.4 g
Protein 0.7 g 1%
Vitamin D 0.0 mcg 0%
Calcium 1 mg 0%
Iron 0.1 mg 0%
Potassium 24 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.2%%
7.2%%
1.6%%
Fat: 14 cal (1.6%%)
Protein: 65 cal (7.2%%)
Carbs: 832 cal (91.2%%)