Nutrition Facts for Chocolate macadamia baked bananas

Chocolate Macadamia Baked Bananas

Image of Chocolate Macadamia Baked Bananas
Nutriscore Rating: 59/100

Indulge in a tropical dessert dream with Chocolate Macadamia Baked Bananas—a decadent yet effortless treat perfect for satisfying your sweet tooth. This recipe features ripe bananas baked to caramelized perfection, drizzled with a luscious honey-butter mixture, and topped with melted dark chocolate chips and crunchy macadamia nuts. A hint of vanilla and a sprinkle of sea salt elevate the flavors, creating a heavenly balance of sweetness and richness. Ready in just 30 minutes and featuring simple, wholesome ingredients, this dessert is ideal for a cozy family night or an elegant dinner party finale. Serve warm, plain or with a scoop of vanilla ice cream, for an unforgettable bite of pure bliss.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 pieces Bananas
  • 1 cup Dark chocolate chips
  • 0.5 cup Macadamia nuts, roughly chopped
  • 2 tablespoons Honey
  • 2 tablespoons Unsalted butter
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C) and line a baking dish with parchment paper or lightly grease it.

2

Peel the bananas and slice them in half lengthwise. Place the banana halves, cut side up, in the prepared baking dish.

3

In a small saucepan, melt the butter over low heat. Once melted, stir in the honey and vanilla extract until well combined.

4

Drizzle the butter mixture evenly over the bananas, ensuring they are coated for added flavor and caramelization.

5

Sprinkle the chocolate chips and chopped macadamia nuts on top of the bananas, spreading them out evenly.

6

Lightly sprinkle the sea salt over the bananas to enhance the sweetness and flavor balance.

7

Place the dish in the preheated oven and bake for 15-20 minutes, or until the bananas are tender and the chocolate is melted.

8

Remove the dish from the oven and allow the bananas to cool for a few minutes. Serve warm as is, or with a scoop of vanilla ice cream for an extra indulgence.

Cooking Tip: Take your time with each step for the best results!
2394
cal
26.6g
protein
281.1g
carbs
149.7g
fat

Nutrition Facts

1 serving (857.5g)
Calories
2394
% Daily Value*
Total Fat 149.7 g 192%
Saturated Fat 62.9 g 314%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 594 mg 26%
Total Carbohydrate 281.1 g 102%
Dietary Fiber 33.4 g 119%
Total Sugars 191.0 g
Protein 26.6 g 53%
Vitamin D 0.0 mcg 0%
Calcium 249 mg 19%
Iron 19.9 mg 111%
Potassium 3265 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.6%%
4.1%%
52.3%%
Fat: 1347 cal (52.3%%)
Protein: 106 cal (4.1%%)
Carbs: 1124 cal (43.6%%)