Nutrition Facts for Chocolate coconut tarts

Chocolate Coconut Tarts

Image of Chocolate Coconut Tarts
Nutriscore Rating: 54/100

Indulge in the perfect balance of rich, creamy chocolate and tropical coconut with these irresistibly decadent Chocolate Coconut Tarts. Featuring a golden, crispy crust made from shredded unsweetened coconut and egg whites, these gluten-free mini desserts are filled with a velvety ganache made from dark chocolate and luscious heavy cream. The simple yet elegant combination of textures and flavors is elevated by optional touches of sea salt or a glossy butter finish, making these tarts ideal for both casual gatherings and special occasions. With just 20 minutes of prep time, these no-fuss tarts make an impressive treat that’s as beautiful as it is delicious. Serve them chilled for the ultimate dessert experience! Perfect for chocolate lovers and coconut enthusiasts alike, this recipe is a must-try for anyone seeking a refined, gluten-free dessert option.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 cups Shredded unsweetened coconut
  • 2 tablespoons Granulated sugar
  • 2 Egg whites
  • 8 ounces Dark chocolate (70% cocoa or more)
  • 1 cup Heavy cream
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Butter (optional, for garnish)
  • 1 pinch Sea salt flakes (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 350Β°F (175Β°C).

2

In a mixing bowl, combine the shredded coconut, granulated sugar, and egg whites. Mix until the coconut is evenly coated and holds together when pressed.

3

Lightly grease a muffin tin or tart molds. Press about 2-3 tablespoons of the coconut mixture into each mold to form a crust, making sure to press it up the sides.

4

Bake the coconut crusts in the preheated oven for 10-15 minutes, or until they are golden brown. Remove from the oven and allow them to cool completely in the molds.

5

While the crusts are cooling, prepare the chocolate filling. Chop the dark chocolate into small pieces and place them in a heatproof bowl.

6

In a small saucepan, heat the heavy cream until it starts to simmer. Do not let it boil.

7

Pour the hot cream over the chopped chocolate and let it sit for 2-3 minutes to melt. Then, whisk until smooth and shiny. Stir in the vanilla extract.

8

Once the crusts have cooled, spoon the chocolate filling into each tart shell, dividing it evenly among them.

9

Optional: Add a small dot of butter to each tart for a glossy finish or sprinkle a pinch of sea salt flakes on top for a sweet-and-salty twist.

10

Refrigerate the tarts for at least 1 hour or until the chocolate filling is set.

11

Carefully remove the tarts from the molds and serve chilled. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3372
cal
34.2g
protein
167.4g
carbs
282.7g
fat

Nutrition Facts

1 serving (735.2g)
Calories
3372
% Daily Value*
Total Fat 282.7 g 362%
Saturated Fat 199.5 g 998%
Polyunsaturated Fat 0.0 g
Cholesterol 250 mg 83%
Sodium 425 mg 18%
Total Carbohydrate 167.4 g 61%
Dietary Fiber 52.7 g 188%
Total Sugars 90.9 g
Protein 34.2 g 68%
Vitamin D 0.1 mcg 0%
Calcium 200 mg 15%
Iron 31.8 mg 177%
Potassium 2110 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.0%%
4.1%%
75.9%%
Fat: 2544 cal (75.9%%)
Protein: 136 cal (4.1%%)
Carbs: 669 cal (20.0%%)