Nutrition Facts for Chocolate cake in a mug

Chocolate Cake in a Mug

Image of Chocolate Cake in a Mug
Nutriscore Rating: 58/100

Indulge your sweet tooth in just minutes with this rich and moist Chocolate Cake in a Mug—your go-to single-serve dessert for instant chocolate gratification. Perfectly portioned and ready in under 5 minutes, this microwave-friendly treat combines pantry staples like flour, cocoa powder, and sugar, creating a decadent cake base with a velvety texture. Add a splash of vanilla and optional chocolate chips for an extra layer of flavor and gooeyness. Whether you're craving a late-night bite or need a quick dessert fix, this one-bowl recipe transforms into a warm, fluffy cake with just 60 seconds in the microwave. Pro tip: top it with a dollop of whipped cream or a scoop of ice cream for ultimate indulgence. No oven? No problem—this easy-to-make chocolate mug cake is the perfect solution!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
1 min
🕐
Total Time
6 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 tablespoons All-purpose flour
  • 2 tablespoons Granulated sugar
  • 2 tablespoons Cocoa powder (unsweetened)
  • 0.25 teaspoons Baking powder
  • 3 tablespoons Milk
  • 2 tablespoons Vegetable oil
  • 0.5 teaspoons Vanilla extract
  • 1 tablespoons Chocolate chips (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a microwave-safe mug, combine the flour, sugar, cocoa powder, and baking powder. Stir with a fork or small whisk until well blended.

2

Add the milk, vegetable oil, and vanilla extract to the dry ingredients in the mug. Mix until smooth and no lumps remain.

3

If desired, stir in the chocolate chips for extra gooeyness.

4

Place the mug in the microwave and heat on high power for 60-90 seconds, depending on the strength of your microwave. Start with 60 seconds and check to see if the cake is set; if not, add 10-second intervals until done. The cake should be firm to the touch but moist inside.

5

Carefully remove the mug from the microwave (it will be hot). Let the cake cool for 1-2 minutes before serving.

6

Enjoy your chocolate cake straight from the mug or with a scoop of ice cream for an extra treat!

Cooking Tip: Take your time with each step for the best results!
558
cal
7.2g
protein
66.7g
carbs
33.1g
fat

Nutrition Facts

1 serving (156.4g)
Calories
558
% Daily Value*
Total Fat 33.1 g 42%
Saturated Fat 7.9 g 40%
Polyunsaturated Fat 16.8 g
Cholesterol 4 mg 1%
Sodium 138 mg 6%
Total Carbohydrate 66.7 g 24%
Dietary Fiber 5.3 g 19%
Total Sugars 35.7 g
Protein 7.2 g 14%
Vitamin D 0.5 mcg 2%
Calcium 84 mg 6%
Iron 3.4 mg 19%
Potassium 313 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.0%%
4.9%%
50.2%%
Fat: 297 cal (50.2%%)
Protein: 28 cal (4.9%%)
Carbs: 266 cal (45.0%%)