Nutrition Facts for Chocolate bites
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Chocolate Bites

Image of Chocolate Bites
Nutriscore Rating: 44/100

Indulge in the rich, velvety decadence of these no-bake Chocolate Bites, a quick and easy treat that’s as elegant as it is satisfying. Featuring dark chocolate with 70% cocoa or higher, balanced with a touch of natural sweetness from honey or maple syrup, these bites are studded with crunchy chopped nuts and chewy dried fruits for a delightful texture contrast. A sprinkle of sea salt flakes on top enhances the flavor, creating a gourmet feel with minimal effort. Ready in just 15 minutes of prep and requiring only a few hours to set, these homemade chocolate treats are perfect for snacking, gifting, or serving at special occasions. With a simple ingredients list and optional silicone molds for fuss-free shaping, these Chocolate Bites are a go-to recipe for chocolate lovers seeking a healthier yet indulgent dessert option. Store them in the fridge for a convenient, make-ahead treat that will stay fresh for up to two weeks!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 200 grams Dark chocolate (70% cocoa or higher)
  • 50 grams Unsalted butter
  • 2 tablespoons Honey or maple syrup
  • 1 teaspoon Vanilla extract
  • 50 grams Chopped nuts (e.g., almonds, hazelnuts, or walnuts)
  • 50 grams Dried fruit (e.g., cranberries, raisins, or apricots)
  • 0.5 teaspoons Sea salt flakes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Prepare a muffin tin by lining 12 cups with paper liners or use a silicone mold tray for easy removal.

2

Chop the dark chocolate into small pieces and transfer them to a microwave-safe bowl along with the unsalted butter.

3

Microwave the chocolate and butter in 20-30 second intervals, stirring in between, until melted and smooth. Alternatively, use a double boiler to melt the mixture over low heat.

4

Once the chocolate mixture is melted, stir in the honey or maple syrup and the vanilla extract until well combined.

5

Add the chopped nuts and dried fruit to the melted chocolate mixture, folding gently to evenly distribute.

6

Spoon the mixture into the prepared muffin cups or silicone molds, filling each about three-quarters full.

7

Sprinkle a pinch of sea salt flakes over the top of each chocolate bite for a touch of flavor contrast.

8

Refrigerate the chocolate bites for at least 1-2 hours, or until completely set.

9

Once set, remove the chocolate bites from the liners or molds and store them in an airtight container in the refrigerator for up to two weeks. Serve chilled or at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
180
cal
2.2g
protein
14.7g
carbs
12.8g
fat

Nutrition Facts

1 serving (33.3g)
Calories
180
% Daily Value*
Total Fat 12.8 g 16%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 9 mg 3%
Sodium 85 mg 4%
Total Carbohydrate 14.7 g 5%
Dietary Fiber 2.5 g 9%
Total Sugars 9.8 g
Protein 2.2 g 4%
Vitamin D 0.1 mcg 0%
Calcium 20 mg 2%
Iron 2.3 mg 13%
Potassium 183 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.1%%
4.9%%
63.0%%
Fat: 1387 cal (63.0%%)
Protein: 107 cal (4.9%%)
Carbs: 706 cal (32.1%%)