Nutrition Facts for Chocolate and amarula mousse

Chocolate and Amarula Mousse

Image of Chocolate and Amarula Mousse
Nutriscore Rating: 52/100

Indulge in the luxurious decadence of Chocolate and Amarula Mousse, a dessert that's as elegant as it is irresistible. This rich and silky mousse combines the intense depth of 70% dark chocolate with the creamy, caramel-like notes of Amarula liqueur, creating a perfectly balanced treat with a hint of sophistication. Lightened with whipped egg whites and heavy cream, and subtly enhanced with vanilla, this mousse is delightfully airy yet indulgently creamy. Topped with delicate dark chocolate shavings and a sprig of fresh mint, it’s a feast for both the eyes and the palate. Ready in just 30 minutes of effort and chilled to perfection, this dessert is perfect for dinner parties or special occasions. Treat your guests (or yourself) to a truly divine chocolate experience!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 200 grams Dark chocolate (70% cocoa)
  • 50 grams Unsalted butter
  • 3 large Eggs
  • 50 grams Caster sugar
  • 200 ml Heavy cream
  • 50 ml Amarula liqueur
  • 1 teaspoon Vanilla extract
  • 30 grams Dark chocolate shavings
  • 6 leaves Fresh mint leaves (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Chop the dark chocolate into small pieces and place them in a heatproof bowl.

2

Melt the chocolate and unsalted butter together in a double boiler or microwave in 20-second intervals, stirring until smooth and glossy. Allow to cool slightly.

3

Separate the egg yolks and whites into two separate bowls. Add the caster sugar to the egg yolks and whisk until pale and creamy.

4

Gradually stir the melted chocolate mixture into the egg yolk mixture, ensuring it is fully combined.

5

In the bowl with the egg whites, whisk until stiff peaks form. Gently fold the whipped egg whites into the chocolate mixture in three additions to maintain the mousse's lightness.

6

In a separate bowl, whisk the heavy cream until soft peaks form, then gently mix in the Amarula liqueur and vanilla extract.

7

Carefully fold the whipped cream mixture into the chocolate mixture until no streaks remain. Avoid overmixing to keep the mousse airy.

8

Divide the mousse evenly among six serving glasses or ramekins. Smooth the tops with the back of a spoon.

9

Chill the mousse in the refrigerator for at least 2 hours, or until fully set.

10

Before serving, garnish each mousse with dark chocolate shavings and a fresh mint leaf, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2917
cal
37.0g
protein
173.4g
carbs
221.3g
fat

Nutrition Facts

1 serving (737.2g)
Calories
2917
% Daily Value*
Total Fat 221.3 g 284%
Saturated Fat 126.4 g 632%
Polyunsaturated Fat 0.0 g
Cholesterol 874 mg 291%
Sodium 344 mg 15%
Total Carbohydrate 173.4 g 63%
Dietary Fiber 24.4 g 87%
Total Sugars 116.3 g
Protein 37.0 g 74%
Vitamin D 3.1 mcg 15%
Calcium 276 mg 21%
Iron 30.4 mg 169%
Potassium 1859 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.5%%
5.2%%
70.3%%
Fat: 1991 cal (70.3%%)
Protein: 148 cal (5.2%%)
Carbs: 693 cal (24.5%%)