Nutrition Facts for Chocolate almond cheesecake pudding healthy

Chocolate Almond Cheesecake Pudding Healthy

Image of Chocolate Almond Cheesecake Pudding Healthy
Nutriscore Rating: 71/100

Indulge guilt-free with this Chocolate Almond Cheesecake Pudding—your new go-to healthy dessert that's as rich and creamy as it is nourishing. Made with wholesome ingredients like low-fat cream cheese, unsweetened almond milk, and non-fat Greek yogurt, this dessert delivers that decadent cheesecake flavor without the overload of calories. A touch of unsweetened cocoa powder and almond butter enhances its velvety texture and nutty undertones, while a natural sweetness from maple syrup and a hint of vanilla tie everything together. Chia seeds not only give it a nutritional boost but also help thicken the pudding to perfection after chilling. Serve it with a garnish of dark chocolate shavings and sliced almonds for a sophisticated finish. Ready in just 10 minutes (plus chill time), this no-cook recipe is the perfect balance of indulgence and health for any occasion.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 170 grams Low-fat cream cheese, softened
  • 240 ml Almond milk (unsweetened)
  • 150 grams Greek yogurt (plain, non-fat)
  • 30 grams Cocoa powder (unsweetened)
  • 2 tablespoons Almond butter (unsweetened)
  • 2 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Chia seeds
  • 1 tablespoon Dark chocolate shavings (for garnish, optional)
  • 1 tablespoon Sliced almonds (for garnish, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a mixing bowl, combine the softened low-fat cream cheese, Greek yogurt, and almond butter. Mix until smooth and creamy using a whisk or an electric mixer.

2

Add the cocoa powder, maple syrup, and vanilla extract to the bowl. Continue mixing until all ingredients are fully incorporated and the mixture is smooth.

3

Slowly pour in the almond milk, a little at a time, whisking continuously to make sure the mixture stays smooth and creamy.

4

Stir in the chia seeds. Make sure they are evenly distributed throughout the pudding mixture.

5

Divide the mixture evenly into 4 small serving bowls or jars.

6

Refrigerate for at least 1-2 hours to allow the pudding to thicken and for the flavors to meld together.

7

Before serving, garnish with dark chocolate shavings and sliced almonds, if desired.

8

Enjoy your healthy chocolate almond cheesecake pudding as a delicious and satisfying dessert!

Cooking Tip: Take your time with each step for the best results!
1038
cal
51.6g
protein
80.6g
carbs
63.0g
fat

Nutrition Facts

1 serving (684.4g)
Calories
1038
% Daily Value*
Total Fat 63.0 g 81%
Saturated Fat 23.4 g 117%
Polyunsaturated Fat 2.4 g
Cholesterol 90 mg 30%
Sodium 1379 mg 60%
Total Carbohydrate 80.6 g 29%
Dietary Fiber 20.3 g 72%
Total Sugars 44.8 g
Protein 51.6 g 103%
Vitamin D 2.5 mcg 13%
Calcium 1106 mg 85%
Iron 8.2 mg 46%
Potassium 1473 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.4%%
18.8%%
51.7%%
Fat: 567 cal (51.7%%)
Protein: 206 cal (18.8%%)
Carbs: 322 cal (29.4%%)