Choco Cherry Smoothie
Indulge in the rich and velvety goodness of this Choco Cherry Smoothie, a decadent yet wholesome treat that's perfect for breakfast, a post-workout pick-me-up, or a guilt-free dessert. Bursting with the natural sweetness of frozen cherries and banana, this smoothie is elevated by the deep, chocolatey flavor of unsweetened cocoa powder. Creamy Greek yogurt and your choice of milk (dairy or non-dairy) add a luscious texture, while a hint of vanilla extract and optional honey or maple syrup take the flavor to the next level. This quick and easy smoothie comes together in just 10 minutes and delivers a refreshing, nutrient-packed boost. Packed with antioxidants, potassium, and protein, it's a deliciously satisfying way to fuel your day. Perfectly chilled with a handful of ice cubes, serve this chocolate-cherry delight straight from the blender for a refreshing treat that looks as amazing as it tastes!
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Recipe Information
Ingredients
- 1.5 cups Frozen cherries
- 1 medium Banana
- 2 tablespoons Unsweetened cocoa powder
- 1.25 cups Milk (dairy or non-dairy)
- 0.5 cups Greek yogurt (plain or vanilla)
- 1 tablespoons Honey or maple syrup (optional, for sweetness)
- 0.5 teaspoons Vanilla extract
- 4 pieces Ice cubes
Instructions
In a blender, add the frozen cherries, peeled banana, and unsweetened cocoa powder.
Pour in the milk and add the Greek yogurt to the blender.
If you prefer a sweeter smoothie, add the honey or maple syrup.
Add the vanilla extract for a hint of flavor enhancement.
Toss in the ice cubes for a thicker and colder consistency.
Blend on high speed until the mixture is smooth and creamy. Stop to scrape down the sides of the blender if needed.
Taste the smoothie and adjust sweetness or consistency by adding more honey, milk, or ice cubes, if desired.
Pour the smoothie into glasses, garnish with a few cherries or a sprinkle of cocoa powder (optional), and serve immediately.
Nutrition Facts
Calories |
304 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.4 g | 8% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 17 mg | 6% | |
| Sodium | 87 mg | 4% | |
| Total Carbohydrate | 53.2 g | 19% | |
| Dietary Fiber | 5.6 g | 20% | |
| Total Sugars | 39.9 g | ||
| Protein | 12.1 g | 24% | |
| Vitamin D | 1.9 mcg | 10% | |
| Calcium | 240 mg | 18% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 788 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
