Chipa Guaz Corn Pancake from Paraguay
Experience the authentic flavors of Paraguay with Chipa Guazú, a comforting and savory corn pancake that’s perfect for any occasion. This traditional dish combines fresh corn kernels, creamy Paraguayan cheese, and a touch of cornmeal to create a wonderfully moist and slightly fluffy texture. Sautéed onions and a hint of black pepper elevate the flavor profile, while a golden, buttery finish makes it irresistible. Whether served as a side dish at a festive meal or enjoyed on its own, this easy-to-make recipe brings a taste of Paraguayan tradition to your table. With just 15 minutes of prep time and a short bake, Chipa Guazú is a delicious and wholesome choice for anyone craving a meal that’s both hearty and rich in cultural heritage.
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Recipe Information
Ingredients
- 500 grams Fresh corn kernels
- 1 medium Onion
- 2 tablespoons Butter
- 2 large Eggs
- 250 milliliters Whole milk
- 50 grams Cornmeal
- 200 grams Paraguayan cheese or mild white cheese
- 1 teaspoon Salt
- 0.5 teaspoon Ground black pepper
Instructions
1. Preheat your oven to 375°F (190°C). Grease a medium baking dish or ovenproof skillet with butter and set it aside.
2. Finely chop the onion. In a skillet over medium heat, melt 1 tablespoon of butter and sauté the onion until softened and translucent. Remove from heat and let it cool slightly.
3. In a blender or food processor, add the fresh corn kernels and blend until a coarse purée forms. Do not over-blend; the mixture should still have some texture.
4. In a large mixing bowl, whisk the eggs until frothy, then mix in the milk, the corn purée, and the sautéed onions.
5. Slowly sprinkle the cornmeal into the mixture, stirring as you go to combine evenly.
6. Grate or crumble the Paraguayan cheese and fold it into the batter along with the salt and black pepper.
7. Pour the mixture into the prepared baking dish or skillet, spreading it out evenly.
8. Dot the top with the remaining 1 tablespoon of butter for a golden finish.
9. Bake in the preheated oven for 25 minutes, or until the top is puffed and golden and a toothpick inserted into the center comes out clean.
10. Let the Chipa Guazú cool for 5 minutes before serving. Slice into wedges or squares and enjoy!
Nutrition Facts
Calories |
337 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 11.2 g | 56% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 106 mg | 35% | |
| Sodium | 621 mg | 27% | |
| Total Carbohydrate | 29.9 g | 11% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 8.2 g | ||
| Protein | 15.5 g | 31% | |
| Vitamin D | 1.1 mcg | 6% | |
| Calcium | 309 mg | 24% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 387 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
