Chip Moody Chicken
Elevate your dinner game with Chip Moody Chicken, a bold and smoky grilled chicken dish that combines the fiery kick of chipotle peppers in adobo with the perfect balance of sweet honey and zesty lime juice. Infused with aromatic garlic, smoked paprika, and cumin, this flavorful marinade transforms simple chicken breasts into a juicy, charred masterpiece. Perfect for summer grilling or stovetop searing, this recipe is quick to prepare, with just 15 minutes of hands-on time, and offers an optional cilantro garnish and lime wedges for a fresh finishing touch. Whether you're hosting a BBQ or looking for a weeknight dinner with a spicy twist, Chip Moody Chicken is sure to delight.
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Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 2 whole peppers chipotle peppers in adobo sauce
- 2 tablespoons adobo sauce
- 2 tablespoons honey
- 2 tablespoons lime juice
- 3 tablespoons olive oil
- 3 cloves garlic
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh cilantro (optional, for garnish)
- 4 pieces lime wedges (optional, for serving)
Instructions
In a blender or food processor, combine chipotle peppers, adobo sauce, honey, lime juice, olive oil, garlic cloves, cumin, smoked paprika, salt, and black pepper. Blend until smooth to create the marinade.
Place the chicken breasts in a zip-top bag or a shallow dish, and pour the marinade over them. Ensure all the chicken is evenly coated.
Marinate the chicken for at least 30 minutes in the refrigerator, or up to 8 hours for more intense flavor.
Preheat your grill or a grill pan over medium-high heat. Lightly oil the grates or the pan to prevent sticking.
Remove the chicken from the marinade, allowing any excess to drip off, and grill the chicken for 5-7 minutes per side, depending on thickness, until the internal temperature reaches 165°F (74°C).
While grilling, baste the chicken with the remaining marinade during the first half of cooking. Do not baste during the last few minutes to ensure safe handling.
Transfer the cooked chicken to a plate and let it rest for 5 minutes to retain its juices.
Garnish with fresh chopped cilantro and serve with lime wedges on the side for an extra burst of flavor.
Nutrition Facts
Calories |
439 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.1 g | 22% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 729 mg | 32% | |
| Total Carbohydrate | 15.5 g | 6% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 10.0 g | ||
| Protein | 54.6 g | 109% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 45 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 556 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
