Nutrition Facts for Chinese noodle mushroom soup
Blog Research API Download App

Chinese Noodle Mushroom Soup

Image of Chinese Noodle Mushroom Soup
Nutriscore Rating: 73/100

Warm up with a bowl of comforting Chinese Noodle Mushroom Soup, a delightful medley of earthy mushrooms, tender noodles, and vibrant greens in a savory, aromatic broth. Featuring shiitake, oyster, and enoki mushrooms, this soup offers rich umami flavors paired with the zing of fresh ginger and garlic. A splash of soy sauce and a drizzle of sesame oil lend authentic depth, while crisp bok choy adds freshness and texture. Perfect for a quick and satisfying weeknight dinner, this easy-to-make, one-pot recipe is ready in under 40 minutes and brimming with wholesome ingredients. Garnish with green onions and cilantro for a burst of color and extra flavor. This vegetarian-friendly soup is a must-try for fans of Asian comfort food and brings a cozy, restaurant-quality meal straight to your kitchen.

βœ“ FDA-Compliant β€’ EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

βœ“ Zero Toxins
βœ“ Self-Sanitizing
βœ“ Lifetime Durability
$99 $169 SAVE 40%
Shop Now β†’
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 150 grams shiitake mushrooms
  • 150 grams oyster mushrooms
  • 100 grams enoki mushrooms
  • 1 thumb-sized piece, thinly sliced ginger
  • 4 cloves, minced garlic
  • 4 stalks, finely chopped green onions
  • 4 tablespoons soy sauce
  • 2 teaspoons sesame oil
  • 6 cups vegetable broth
  • 200 grams dried Chinese noodles
  • 2 small heads, chopped bok choy
  • 0.5 teaspoons white pepper
  • 1 teaspoon (or to taste) salt
  • 2 tablespoons, chopped (optional for garnish) cilantro
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Clean all mushrooms thoroughly. Slice the shiitake and oyster mushrooms into bite-sized pieces, leaving the enoki mushrooms whole.

2

In a large pot, heat the sesame oil over medium heat. Add ginger and garlic, sautΓ©ing until fragrant, about 1-2 minutes.

3

Add the sliced shiitake and oyster mushrooms to the pot. SautΓ© for 5 minutes until they soften and release their juices.

4

Pour in the vegetable broth, soy sauce, and white pepper. Bring the mixture to a boil, then reduce the heat to a simmer.

5

Add the dried Chinese noodles to the pot and cook for 3-5 minutes, or according to the package instructions, until tender.

6

Add the bok choy and enoki mushrooms to the pot. Cook for an additional 2-3 minutes until the bok choy is tender but still bright green.

7

Taste the soup and adjust seasoning with salt if needed.

8

Ladle the soup into bowls. Garnish with chopped green onions and cilantro if desired. Serve hot.

⚑
Cooking Tip: Take your time with each step for the best results!
440
cal
18.0g
protein
70.1g
carbs
11.4g
fat

Nutrition Facts

1 serving (599.1g)
Calories
440
% Daily Value*
Total Fat 11.4 g 15%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 4.2 g
Cholesterol 0 mg 0%
Sodium 1951 mg 85%
Total Carbohydrate 70.1 g 25%
Dietary Fiber 9.0 g 32%
Total Sugars 7.8 g
Protein 18.0 g 36%
Vitamin D 0.2 mcg 1%
Calcium 138 mg 11%
Iron 4.2 mg 23%
Potassium 1318 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.5%%
15.9%%
22.6%%
Fat: 412 cal (22.6%%)
Protein: 289 cal (15.9%%)
Carbs: 1119 cal (61.5%%)