Nutrition Facts for Chinese noodle mushroom soup

Chinese Noodle Mushroom Soup

Image of Chinese Noodle Mushroom Soup
Nutriscore Rating: 79/100

Warm up with a bowl of comforting Chinese Noodle Mushroom Soup, a delightful medley of earthy mushrooms, tender noodles, and vibrant greens in a savory, aromatic broth. Featuring shiitake, oyster, and enoki mushrooms, this soup offers rich umami flavors paired with the zing of fresh ginger and garlic. A splash of soy sauce and a drizzle of sesame oil lend authentic depth, while crisp bok choy adds freshness and texture. Perfect for a quick and satisfying weeknight dinner, this easy-to-make, one-pot recipe is ready in under 40 minutes and brimming with wholesome ingredients. Garnish with green onions and cilantro for a burst of color and extra flavor. This vegetarian-friendly soup is a must-try for fans of Asian comfort food and brings a cozy, restaurant-quality meal straight to your kitchen.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 150 grams shiitake mushrooms
  • 150 grams oyster mushrooms
  • 100 grams enoki mushrooms
  • 1 thumb-sized piece, thinly sliced ginger
  • 4 cloves, minced garlic
  • 4 stalks, finely chopped green onions
  • 4 tablespoons soy sauce
  • 2 teaspoons sesame oil
  • 6 cups vegetable broth
  • 200 grams dried Chinese noodles
  • 2 small heads, chopped bok choy
  • 0.5 teaspoons white pepper
  • 1 teaspoon (or to taste) salt
  • 2 tablespoons, chopped (optional for garnish) cilantro
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Clean all mushrooms thoroughly. Slice the shiitake and oyster mushrooms into bite-sized pieces, leaving the enoki mushrooms whole.

2

In a large pot, heat the sesame oil over medium heat. Add ginger and garlic, sautΓ©ing until fragrant, about 1-2 minutes.

3

Add the sliced shiitake and oyster mushrooms to the pot. SautΓ© for 5 minutes until they soften and release their juices.

4

Pour in the vegetable broth, soy sauce, and white pepper. Bring the mixture to a boil, then reduce the heat to a simmer.

5

Add the dried Chinese noodles to the pot and cook for 3-5 minutes, or according to the package instructions, until tender.

6

Add the bok choy and enoki mushrooms to the pot. Cook for an additional 2-3 minutes until the bok choy is tender but still bright green.

7

Taste the soup and adjust seasoning with salt if needed.

8

Ladle the soup into bowls. Garnish with chopped green onions and cilantro if desired. Serve hot.

⚑
Cooking Tip: Take your time with each step for the best results!
1762
cal
72.5g
protein
279.8g
carbs
45.5g
fat

Nutrition Facts

1 serving (2376.6g)
Calories
1762
% Daily Value*
Total Fat 45.5 g 58%
Saturated Fat 7.3 g 36%
Polyunsaturated Fat 16.1 g
Cholesterol 0 mg 0%
Sodium 8156 mg 355%
Total Carbohydrate 279.8 g 102%
Dietary Fiber 37.1 g 132%
Total Sugars 32.2 g
Protein 72.5 g 145%
Vitamin D 0.7 mcg 3%
Calcium 498 mg 38%
Iron 16.7 mg 93%
Potassium 5074 mg 108%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.5%%
15.9%%
22.5%%
Fat: 409 cal (22.5%%)
Protein: 290 cal (15.9%%)
Carbs: 1119 cal (61.5%%)