Nutrition Facts for Chinese crispy spring rolls

Chinese Crispy Spring Rolls

Image of Chinese Crispy Spring Rolls
Nutriscore Rating: 55/100

Crunchy, golden perfection awaits with these Chinese Crispy Spring Rolls, a classic appetizer that delights with every bite! Wrapped in delicate spring roll wrappers, these hand-rolled treats are packed with a savory medley of shredded cabbage, carrots, bean sprouts, and shiitake mushrooms, lightly seasoned with soy sauce and sesame oil for a burst of umami flavor. Sealed with a cornstarch slurry and fried to golden-brown crispiness, these spring rolls deliver the perfect balance of crunch and tender vegetable filling. Ready in just 35 minutes, they make a quick and crowd-pleasing snack or starter. Serve hot with sweet chili or soy dipping sauce for a truly authentic Chinese dining experience. Keywords: Chinese spring rolls, crispy spring rolls, vegetable spring rolls recipe, easy appetizer recipes, Asian snacks.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 20 sheets Spring roll wrappers
  • 2 cups Shredded cabbage
  • 1 cup Shredded carrot
  • 1 cup Bean sprouts
  • 1 cup Shiitake mushrooms
  • 2 tablespoons Green onions (chopped)
  • 2 cloves Minced garlic
  • 2 tablespoons Soy sauce
  • 1 teaspoon Sesame oil
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water
  • 2 cups Cooking oil (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prepare the filling by heating 1 teaspoon of sesame oil in a large pan over medium heat. Add minced garlic and sauté until fragrant.

2

Add shredded cabbage, shredded carrot, shiitake mushrooms, and bean sprouts to the pan. Stir-fry for 3-4 minutes until the vegetables are tender.

3

Stir in the soy sauce and chopped green onions. Adjust seasoning if needed. Remove the filling from heat and allow it to cool.

4

In a small bowl, make a cornstarch slurry by mixing cornstarch and water. This will be used to seal the spring rolls.

5

Place one spring roll wrapper on a clean surface with one corner pointing towards you (like a diamond shape). Add about 1-2 tablespoons of the cooled vegetable filling near the corner closest to you.

6

Fold the bottom corner of the wrapper over the filling, tucking it securely. Fold the left and right corners inward, then roll the wrapper tightly upwards. Use the cornstarch slurry to seal the final edge.

7

Repeat this process with the remaining wrappers and filling, until all spring rolls are wrapped.

8

Heat 2 cups of cooking oil in a deep frying pan or wok over medium heat. Once the oil reaches 350°F (175°C), carefully add the spring rolls in batches, making sure not to overcrowd the pan.

9

Fry the spring rolls for 2-4 minutes, turning occasionally, until they are golden brown and crispy. Remove and place on a paper towel-lined plate to drain excess oil.

10

Serve immediately with your favorite dipping sauce, such as sweet chili sauce or soy sauce.

Cooking Tip: Take your time with each step for the best results!
5698
cal
30.4g
protein
320.3g
carbs
490.3g
fat

Nutrition Facts

1 serving (1384.8g)
Calories
5698
% Daily Value*
Total Fat 490.3 g 629%
Saturated Fat 68.5 g 342%
Polyunsaturated Fat 5.9 g
Cholesterol 0 mg 0%
Sodium 3796 mg 165%
Total Carbohydrate 320.3 g 116%
Dietary Fiber 20.7 g 74%
Total Sugars 14.9 g
Protein 30.4 g 61%
Vitamin D 0.3 mcg 2%
Calcium 222 mg 17%
Iron 8.9 mg 49%
Potassium 1268 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.0%%
2.1%%
75.9%%
Fat: 4412 cal (75.9%%)
Protein: 121 cal (2.1%%)
Carbs: 1281 cal (22.0%%)