Nutrition Facts for Chinese crab corn soup

Chinese Crab Corn Soup

Image of Chinese Crab Corn Soup
Nutriscore Rating: 71/100

Warm, comforting, and brimming with vibrant flavors, Chinese Crab Corn Soup is a savory delight that's perfect for any season. This classic Asian-inspired recipe combines the natural sweetness of cream-style corn and tender corn kernels with the delicate flavors of crab meat, creating a silky broth enriched with chicken stock and a drizzle of sesame oil. The highlight of this dish is the beautiful ribbon-like egg swirls, achieved through a simple yet elegant cooking technique. With a quick preparation time of just 25 minutes, this soup effortlessly balances luscious textures and umami-rich seasoning, making it an ideal starter or light meal. Garnish with fresh scallions for an extra layer of flavor, and enjoy a taste of Chinese culinary tradition right at home. Keywords: Chinese Crab Corn Soup, quick soup recipe, Asian-inspired soup, crab and corn soup recipe, easy homemade soup.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 400 grams canned cream-style corn
  • 200 grams sweet corn kernels
  • 200 grams crab meat (fresh, canned, or imitation)
  • 4 cups chicken stock
  • 1 cup water
  • 2 large egg
  • 2 tablespoons cornstarch
  • 1 tablespoon light soy sauce
  • 1 teaspoon sesame oil
  • 0.25 teaspoon white pepper
  • 1 teaspoon salt
  • 2 stalks scallions (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large pot, combine the chicken stock, canned cream-style corn, sweet corn kernels, and cup of water. Bring to a gentle boil over medium heat.

2

Add the crab meat to the soup and stir well. Let it simmer gently for 5 minutes to infuse the flavors.

3

In a small bowl, mix the cornstarch with 2 tablespoons of water to create a slurry. Stir the slurry into the simmering soup to thicken it. Cook for another 2-3 minutes until the soup reaches your desired consistency.

4

Crack the eggs into a separate bowl and lightly beat them with a fork. Slowly pour the beaten eggs into the soup in a thin stream, gently stirring the soup in a circular motion to create silky egg ribbons.

5

Season the soup with light soy sauce, sesame oil, white pepper, and salt. Taste and adjust seasoning as needed.

6

Turn off the heat and ladle the soup into bowls. Garnish with chopped scallions, if using, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1218
cal
79.3g
protein
127.2g
carbs
48.3g
fat

Nutrition Facts

1 serving (2453.5g)
Calories
1218
% Daily Value*
Total Fat 48.3 g 62%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 9.7 g
Cholesterol 524 mg 175%
Sodium 5117 mg 222%
Total Carbohydrate 127.2 g 46%
Dietary Fiber 11.3 g 40%
Total Sugars 39.5 g
Protein 79.3 g 159%
Vitamin D 2.7 mcg 13%
Calcium 183 mg 14%
Iron 10.6 mg 59%
Potassium 1310 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.4%%
25.2%%
34.5%%
Fat: 434 cal (34.5%%)
Protein: 317 cal (25.2%%)
Carbs: 508 cal (40.4%%)