Nutrition Facts for Chinese crab corn soup
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Chinese Crab Corn Soup

Image of Chinese Crab Corn Soup
Nutriscore Rating: 71/100

Warm, comforting, and brimming with vibrant flavors, Chinese Crab Corn Soup is a savory delight that's perfect for any season. This classic Asian-inspired recipe combines the natural sweetness of cream-style corn and tender corn kernels with the delicate flavors of crab meat, creating a silky broth enriched with chicken stock and a drizzle of sesame oil. The highlight of this dish is the beautiful ribbon-like egg swirls, achieved through a simple yet elegant cooking technique. With a quick preparation time of just 25 minutes, this soup effortlessly balances luscious textures and umami-rich seasoning, making it an ideal starter or light meal. Garnish with fresh scallions for an extra layer of flavor, and enjoy a taste of Chinese culinary tradition right at home. Keywords: Chinese Crab Corn Soup, quick soup recipe, Asian-inspired soup, crab and corn soup recipe, easy homemade soup.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 400 grams canned cream-style corn
  • 200 grams sweet corn kernels
  • 200 grams crab meat (fresh, canned, or imitation)
  • 4 cups chicken stock
  • 1 cup water
  • 2 large egg
  • 2 tablespoons cornstarch
  • 1 tablespoon light soy sauce
  • 1 teaspoon sesame oil
  • 0.25 teaspoon white pepper
  • 1 teaspoon salt
  • 2 stalks scallions (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large pot, combine the chicken stock, canned cream-style corn, sweet corn kernels, and cup of water. Bring to a gentle boil over medium heat.

2

Add the crab meat to the soup and stir well. Let it simmer gently for 5 minutes to infuse the flavors.

3

In a small bowl, mix the cornstarch with 2 tablespoons of water to create a slurry. Stir the slurry into the simmering soup to thicken it. Cook for another 2-3 minutes until the soup reaches your desired consistency.

4

Crack the eggs into a separate bowl and lightly beat them with a fork. Slowly pour the beaten eggs into the soup in a thin stream, gently stirring the soup in a circular motion to create silky egg ribbons.

5

Season the soup with light soy sauce, sesame oil, white pepper, and salt. Taste and adjust seasoning as needed.

6

Turn off the heat and ladle the soup into bowls. Garnish with chopped scallions, if using, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
339
cal
29.7g
protein
31.7g
carbs
11.2g
fat

Nutrition Facts

1 serving (660.1g)
Calories
339
% Daily Value*
Total Fat 11.2 g 14%
Saturated Fat 1.3 g 7%
Polyunsaturated Fat 1.3 g
Cholesterol 141 mg 47%
Sodium 1692 mg 74%
Total Carbohydrate 31.7 g 12%
Dietary Fiber 2.6 g 9%
Total Sugars 9.9 g
Protein 29.7 g 59%
Vitamin D 0.5 mcg 3%
Calcium 104 mg 8%
Iron 3.3 mg 18%
Potassium 493 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.5%%
34.2%%
29.3%%
Fat: 405 cal (29.3%%)
Protein: 474 cal (34.2%%)
Carbs: 505 cal (36.5%%)