Nutrition Facts for Chinese cold celery slices
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Chinese Cold Celery Slices

Image of Chinese Cold Celery Slices
Nutriscore Rating: 59/100

Crisp, vibrant, and irresistibly refreshing, Chinese Cold Celery Slices are the perfect mix of simplicity and flavor. This quick side dish showcases tender, blanched celery infused with a savory-sweet dressing made of toasted sesame oil, soy sauce, rice vinegar, and minced garlic, complemented by a touch of heat from crushed red chili flakes. Ideal as a light appetizer or a cooling palate cleanser, this recipe keeps the natural crunch of celery intact while enhancing its taste with a tangy and aromatic kick. Ready in just minutes, it’s a low-calorie, vegan-friendly dish that’s easy to prepare and perfect for summer or serving alongside hearty meals. Garnish with sesame seeds for a touch of nuttiness and serve chilled for maximum flavor and freshness.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
2 min
πŸ•
Total Time
12 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 300 grams celery stalks
  • 1 teaspoon salt
  • 1 tablespoon toasted sesame oil
  • 1.5 tablespoons light soy sauce
  • 1 tablespoon rice vinegar
  • 0.5 teaspoon sugar
  • 2 cloves garlic cloves (minced)
  • 0.25 teaspoon crushed dried red chili flakes
  • 1 teaspoon white sesame seeds (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash and trim the celery stalks. Remove the tough outer strings using a vegetable peeler if desired.

2

Cut the celery into thin, diagonal slices about 1/4-inch thick to maximize surface area and crunch.

3

Bring a pot of water to a boil. Add a pinch of salt and blanch the celery slices for 1 to 2 minutes until they turn bright green and slightly tender but still crisp.

4

Immediately transfer the blanched celery to a bowl of ice water to stop the cooking process and maintain its crunch. Let it cool for 3-5 minutes.

5

Drain the celery thoroughly and pat it dry with a clean kitchen towel or paper towels.

6

In a small bowl, whisk together the sesame oil, light soy sauce, rice vinegar, sugar, minced garlic, and red chili flakes to create the dressing.

7

In a mixing bowl, toss the celery slices with the prepared dressing until evenly coated.

8

Transfer the celery to a serving plate or bowl. Optionally, sprinkle with white sesame seeds for garnish.

9

Serve immediately as a refreshing appetizer or refrigerate for 20 minutes to allow the flavors to meld before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
55
cal
1.1g
protein
4.0g
carbs
4.0g
fat

Nutrition Facts

1 serving (91.9g)
Calories
55
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 891 mg 39%
Total Carbohydrate 4.0 g 1%
Dietary Fiber 1.4 g 5%
Total Sugars 1.7 g
Protein 1.1 g 2%
Vitamin D 0.0 mcg 0%
Calcium 40 mg 3%
Iron 0.4 mg 2%
Potassium 229 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.6%%
7.9%%
63.5%%
Fat: 144 cal (63.5%%)
Protein: 18 cal (7.9%%)
Carbs: 65 cal (28.6%%)