Nutrition Facts for Chinese buffet black pepper chicken

Chinese Buffet Black Pepper Chicken

Image of Chinese Buffet Black Pepper Chicken
Nutriscore Rating: 69/100

Bring the bold and irresistible flavors of your favorite Chinese buffet right to your kitchen with this quick and easy Chinese Buffet Black Pepper Chicken recipe. Juicy, tender chicken thighs are marinated in soy sauce and cornstarch for a velvety texture before being stir-fried to golden perfection. Vibrant bell peppers, onions, and aromatics like garlic and ginger add a fragrant crunch, while a rich black pepper sauceβ€”featuring oyster sauce, dark soy sauce, and sesame oilβ€”ties everything together with a savory twist. This 30-minute stir-fry delivers restaurant-quality flavor perfect for serving over steamed rice or noodles, making it the ultimate crowd-pleaser for a weeknight dinner or festive occasion. With its delicious balance of spice and umami, this dish is a must-try for lovers of Chinese takeout classics.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 lb Boneless skinless chicken thighs
  • 3 tbsp Soy sauce
  • 2 tbsp Cornstarch
  • 3 tbsp Vegetable oil
  • 3 cloves Garlic
  • 1 tsp Fresh ginger
  • 1 medium Green bell pepper
  • 1 medium Red bell pepper
  • 1 medium White onion
  • 2 tsp Cracked black pepper
  • 2 tbsp Oyster sauce
  • 1 tbsp Dark soy sauce
  • 1 cup Chicken broth
  • 1 tsp Sugar
  • 1 tsp Sesame oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Cut the chicken thighs into small bite-sized pieces and place them in a bowl.

2

Add 3 tablespoons of soy sauce and 2 tablespoons of cornstarch to the chicken. Mix well to coat and marinate for 10 minutes.

3

While the chicken marinates, finely mince the garlic, grate the ginger, and slice the green bell pepper, red bell pepper, and white onion into thin strips.

4

In a small bowl, mix the black pepper, oyster sauce, dark soy sauce, chicken broth, sugar, and sesame oil. Set aside.

5

Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat.

6

Add the marinated chicken to the hot skillet and stir-fry until golden brown and cooked through, about 5 minutes. Remove the chicken from the skillet and set aside.

7

Add the remaining 1 tablespoon of vegetable oil to the skillet, then stir-fry the garlic, ginger, onions, and bell peppers for 2-3 minutes until slightly softened but still vibrant.

8

Return the cooked chicken to the skillet and pour in the prepared black pepper sauce. Stir well to coat everything evenly and simmer for another 2 minutes to heat through and thicken slightly.

9

Taste and adjust seasoning if needed. Serve hot over steamed white rice or noodles.

⚑
Cooking Tip: Take your time with each step for the best results!
1282
cal
83.1g
protein
58.2g
carbs
82.8g
fat

Nutrition Facts

1 serving (1276.5g)
Calories
1282
% Daily Value*
Total Fat 82.8 g 106%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 31.3 g
Cholesterol 385 mg 128%
Sodium 4638 mg 202%
Total Carbohydrate 58.2 g 21%
Dietary Fiber 9.4 g 34%
Total Sugars 18.3 g
Protein 83.1 g 166%
Vitamin D 0.0 mcg 0%
Calcium 182 mg 14%
Iron 7.4 mg 41%
Potassium 2122 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.8%%
25.4%%
56.9%%
Fat: 745 cal (56.9%%)
Protein: 332 cal (25.4%%)
Carbs: 232 cal (17.8%%)