Nutrition Facts for China moon ten spice

China Moon Ten Spice

Image of China Moon Ten Spice
Nutriscore Rating: 84/100

Elevate your culinary creations with the bold and aromatic *China Moon Ten Spice* blend, a captivating combination of ten meticulously balanced spices inspired by Asian flavors. This homemade spice mix features a medley of warming and fragrant ingredients like ground cumin, coriander, fennel, star anise, and cinnamon, perfectly complemented by a hint of cayenne for subtle heat. Ready in just 10 minutes, this versatile seasoning is ideal for enhancing meats, stir-fries, vegetables, soups, and marinades. Its vibrant aroma and complex flavor profile promise to transform everyday dishes into gourmet masterpieces. Store it in a cool, dry place, and enjoy this zesty spice blend whenever you need a flavorful boost! Perfect for meal prep enthusiasts, adventurous cooks, and lovers of authentic Asian-inspired cuisine.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 tablespoons Ground cumin
  • 1.5 tablespoons Ground coriander
  • 1.5 tablespoons Ground fennel
  • 1.5 tablespoons Ground black pepper
  • 1 tablespoon Ground white pepper
  • 2 teaspoons Ground cinnamon
  • 2 teaspoons Ground star anise
  • 1 teaspoon Ground cardamom
  • 0.5 teaspoons Cayenne pepper
  • 0.5 teaspoons Ground clove
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Measure all the ingredients precisely and ensure you are using ground spices for a uniform texture.

2

In a medium-sized bowl, combine the ground cumin, ground coriander, ground fennel, ground black pepper, and ground white pepper.

3

Add the ground cinnamon, ground star anise, ground cardamom, cayenne pepper, and ground clove to the bowl.

4

Mix thoroughly with a whisk or spoon until all the spices are evenly blended and there are no visible clumps.

5

Transfer the spice blend into an airtight container, such as a glass jar with a tight-fitting lid. Store in a cool, dry place away from sunlight.

6

Use the spice blend as desired to season meats, vegetables, soups, stir-fries, or marinades. Start with 1-2 teaspoons and adjust based on taste.

Cooking Tip: Take your time with each step for the best results!
186
cal
7.4g
protein
35.6g
carbs
7.6g
fat

Nutrition Facts

1 serving (59.7g)
Calories
186
% Daily Value*
Total Fat 7.6 g 10%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 45 mg 2%
Total Carbohydrate 35.6 g 13%
Dietary Fiber 17.8 g 64%
Total Sugars 1.0 g
Protein 7.4 g 15%
Vitamin D 0.0 mcg 0%
Calcium 504 mg 39%
Iron 18.1 mg 101%
Potassium 807 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.2%%
12.3%%
28.5%%
Fat: 68 cal (28.5%%)
Protein: 29 cal (12.3%%)
Carbs: 142 cal (59.2%%)