Nutrition Facts for Chilli jam beef stir fry

Chilli Jam Beef Stir Fry

Image of Chilli Jam Beef Stir Fry
Nutriscore Rating: 71/100

Elevate your weeknight dinner game with this vibrant Chilli Jam Beef Stir Fryβ€”a quick and flavorful dish that combines the rich umami of tender, stir-fried beef with the sweet-and-spicy kick of chilli jam. Crisp vegetables like red bell pepper and broccoli add a satisfying crunch, while a luscious sauce made with soy sauce, oyster sauce, honey, and aromatic garlic ties everything together in perfect harmony. Ready in just 30 minutes, this stir-fry is ideal for busy evenings yet impressive enough for entertaining. Serve it over fluffy jasmine rice and garnish with fresh spring onions and sesame seeds for a restaurant-quality meal that’s as stunning as it is delicious. Keywords: Chilli Jam Beef Stir Fry, quick stir-fry recipe, spicy beef stir-fry, weeknight dinner idea.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 400 grams beef sirloin, thinly sliced
  • 2 tablespoons cornstarch
  • 3 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 medium red bell pepper, julienned
  • 150 grams broccoli florets
  • 1 medium red chilli, thinly sliced
  • 4 tablespoons chilli jam
  • 2 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon honey
  • 2 tablespoons water
  • 2 stalks spring onions, sliced
  • 1 teaspoon sesame seeds (optional)
  • 4 servings cooked jasmine rice for serving
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a bowl, toss the sliced beef with the cornstarch until evenly coated. This will help create a crispy texture when cooked.

2

Heat 2 tablespoons of vegetable oil in a large wok or skillet over high heat. Add the beef in batches to avoid overcrowding and stir-fry for 2-3 minutes until browned and just cooked. Remove from the wok and set aside.

3

Add the remaining 1 tablespoon of vegetable oil to the wok. Stir-fry the minced garlic for 30 seconds until fragrant.

4

Add the red bell pepper, broccoli florets, and sliced red chilli to the wok. Stir-fry for 3-4 minutes, keeping the vegetables crisp but tender.

5

In a small bowl, whisk together the chilli jam, soy sauce, oyster sauce, honey, and water to create the sauce.

6

Return the cooked beef to the wok and pour the sauce over the beef and vegetables. Toss everything together and cook for 2-3 minutes until heated through and well coated.

7

Sprinkle sliced spring onions over the top, and garnish with sesame seeds if desired.

8

Serve hot over steamed jasmine rice and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2634
cal
133.1g
protein
290.6g
carbs
103.0g
fat

Nutrition Facts

1 serving (1538.6g)
Calories
2634
% Daily Value*
Total Fat 103.0 g 132%
Saturated Fat 30.3 g 152%
Polyunsaturated Fat 25.3 g
Cholesterol 280 mg 93%
Sodium 2328 mg 101%
Total Carbohydrate 290.6 g 106%
Dietary Fiber 10.5 g 38%
Total Sugars 73.7 g
Protein 133.1 g 266%
Vitamin D 0.0 mcg 0%
Calcium 288 mg 22%
Iron 15.2 mg 84%
Potassium 2153 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.3%%
20.3%%
35.4%%
Fat: 927 cal (35.4%%)
Protein: 532 cal (20.3%%)
Carbs: 1162 cal (44.3%%)