Nutrition Facts for Chilli crusted chicken noodles

Chilli Crusted Chicken Noodles

Image of Chilli Crusted Chicken Noodles
Nutriscore Rating: 68/100

Spice up your weeknight dinner with this vibrant Chilli Crusted Chicken Noodles recipe, a bold fusion of tender, oven-baked chicken coated in a fiery blend of red chilli flakes, paprika, and garlic powder, paired with savory stir-fried egg noodles. This dish combines crispy-tender bell peppers, julienned carrots, and fragrant notes of garlic, ginger, and sesame oil, all tossed in a rich soy and oyster sauce glaze. The result is a perfect balance of heat, umami, and freshness, topped with scallions, coriander, and a hint of lime for a zesty finish. Ready in just 45 minutes, this easy-to-make meal delivers restaurant-quality flavor straight to your table, making it an ideal choice for busy nights or an impressive dinner with friends.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 2 pieces Chicken breasts
  • 2 tablespoons Red chilli flakes
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 250 grams Egg noodles
  • 3 tablespoons Soy sauce
  • 2 tablespoons Oyster sauce
  • 1 tablespoon Sesame oil
  • 3 pieces Garlic cloves, minced
  • 1 teaspoon Ginger, grated
  • 1 piece Bell peppers, thinly sliced
  • 1 piece Carrot, julienned
  • 2 pieces Scallions, chopped
  • 2 tablespoons Coriander leaves, chopped
  • 4 pieces Lime wedges (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat the oven to 200Β°C (400Β°F) and line a baking sheet with parchment paper.

2

In a small bowl, mix red chilli flakes, garlic powder, paprika, salt, and black pepper to create the spice rub for the chicken.

3

Rub the spice mixture evenly over both sides of the chicken breasts.

4

Heat 1 tablespoon of olive oil in a skillet over medium-high heat and sear the chicken for 2 minutes on each side until golden brown. Transfer the seared chicken to the prepared baking sheet and bake in the oven for 15-18 minutes, or until the chicken is cooked through (internal temperature of 75Β°C/165Β°F).

5

While the chicken is baking, bring a pot of salted water to a boil and cook the egg noodles according to package instructions. Drain and set aside.

6

Heat the remaining tablespoon of olive oil in a large skillet or wok over medium heat. Add the minced garlic and grated ginger, sautΓ©ing for 1 minute until fragrant.

7

Add the sliced bell peppers and julienned carrots to the skillet. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.

8

In a small bowl, mix soy sauce, oyster sauce, and sesame oil. Pour the sauce mixture over the vegetables and toss to coat.

9

Add the cooked noodles to the skillet and stir-fry for another 2-3 minutes, ensuring the noodles are well mixed with the vegetables and sauce.

10

Slice the baked chilli-crusted chicken breasts into strips.

11

Serve the noodles in bowls, topped with sliced chicken, chopped scallions, and coriander leaves. Garnish with lime wedges for an added zing.

⚑
Cooking Tip: Take your time with each step for the best results!
1462
cal
127.5g
protein
96.9g
carbs
61.8g
fat

Nutrition Facts

1 serving (980.5g)
Calories
1462
% Daily Value*
Total Fat 61.8 g 79%
Saturated Fat 11.3 g 57%
Polyunsaturated Fat 8.6 g
Cholesterol 358 mg 120%
Sodium 5287 mg 230%
Total Carbohydrate 96.9 g 35%
Dietary Fiber 12.4 g 44%
Total Sugars 11.0 g
Protein 127.5 g 255%
Vitamin D 0.0 mcg 0%
Calcium 198 mg 15%
Iron 9.5 mg 53%
Potassium 1024 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.7%%
35.1%%
38.3%%
Fat: 556 cal (38.3%%)
Protein: 510 cal (35.1%%)
Carbs: 387 cal (26.7%%)