Chilled Sorrel Soup
Cool off with the refreshing tang of Chilled Sorrel Soup, a vibrant dish that’s perfect for summer dining. Made with fresh sorrel leaves—a leafy green with a delightfully tart, lemony flavor—this creamy soup comes alive with aromatic sautéed onion, garlic, and smooth vegetable stock. The addition of tender potatoes gives it a hearty texture, while a splash of heavy cream adds luxurious silkiness. Brightened with a hint of lemon juice and optionally garnished with fragrant dill, this soup is served chilled for a light yet satisfying meal. Quick to prepare with just 15 minutes of prep time, this recipe is an elegant choice for warm weather gatherings or as a cool complement to a summer menu.
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Recipe Information
Ingredients
- 250 grams fresh sorrel leaves
- 2 tablespoons butter
- 1 medium yellow onion
- 2 pieces garlic cloves
- 4 cups vegetable stock
- 2 medium potatoes
- 1 cup heavy cream
- 1 tablespoon lemon juice
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh dill (optional, for garnish)
Instructions
Wash the sorrel leaves thoroughly under cold water and pat them dry. Remove the tough stems and roughly chop the leaves.
Peel and dice the potatoes into small, evenly sized pieces. Set them aside.
Dice the onion and mince the garlic cloves.
In a medium pot, melt the butter over medium heat. Add the diced onion and sauté for about 3-4 minutes until soft and translucent. Add the minced garlic and cook for 1 more minute until fragrant.
Stir in the chopped sorrel leaves and cook for 2-3 minutes, stirring occasionally, until they wilt and turn dark green.
Add the vegetable stock and diced potatoes to the pot. Bring the mixture to a boil, then reduce the heat to low and simmer for 15 minutes, or until the potatoes are tender.
Remove the pot from the heat and allow the soup to cool slightly. Using an immersion blender (or transferring the soup to a countertop blender in batches), blend the soup until smooth.
Stir in the heavy cream and lemon juice. Season with salt and black pepper to taste.
Transfer the soup to a large bowl or container and refrigerate for at least 2 hours, until thoroughly chilled.
Serve the chilled soup in bowls, garnished with fresh dill if desired. Enjoy!
Nutrition Facts
Calories |
434 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 37% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 76 mg | 25% | |
| Sodium | 1115 mg | 48% | |
| Total Carbohydrate | 34.9 g | 13% | |
| Dietary Fiber | 6.3 g | 23% | |
| Total Sugars | 5.8 g | ||
| Protein | 7.3 g | 15% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 1036 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
