Nutrition Facts for Chilled cream of sorrel soup

Chilled Cream of Sorrel Soup

Image of Chilled Cream of Sorrel Soup
Nutriscore Rating: 66/100

Cool off with the refreshing elegance of Chilled Cream of Sorrel Soup, a perfect blend of vibrant, tangy sorrel leaves and creamy decadence. This light yet luxurious soup features fresh sorrel, which delivers a unique citrusy flavor and pairs beautifully with a velvety base of heavy cream and milk. Enhanced by aromatic sautéed onions, garlic, and a dash of bright lemon juice, this recipe is a celebration of delicate flavors. Finished with a sprinkle of fresh chives, this chilled soup is ideal for warm-weather dining or as an appetizer for a sophisticated meal. Easy to prepare in under an hour, this make-ahead dish is a versatile, crowd-pleasing addition to any menu.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups (packed) fresh sorrel leaves
  • 2 tablespoons unsalted butter
  • 1 medium (chopped) yellow onion
  • 1 minced garlic clove
  • 4 cups vegetable stock
  • 1 cup heavy cream
  • 1 cup whole milk
  • 1 tablespoon lemon juice
  • 1 teaspoon (or to taste) salt
  • 0.5 teaspoon (or to taste) ground black pepper
  • 2 tablespoons (chopped, for garnish) fresh chives
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Thoroughly wash the sorrel leaves under cold water, removing any tough stems. Pat dry, then roughly chop the leaves and set aside.

2

In a medium-sized pot, melt the butter over medium heat. Add the chopped onions and sauté for 3–4 minutes until softened but not browned.

3

Add the minced garlic to the pot and cook for another 1 minute, stirring frequently to avoid burning.

4

Stir in the chopped sorrel leaves and cook for 2–3 minutes until wilted. The leaves will turn a brownish-green color.

5

Pour in the vegetable stock and bring the mixture to a gentle simmer. Let cook for 10 minutes, allowing the flavors to meld.

6

Remove the pot from heat and allow the soup to cool slightly. Using an immersion blender (or transferring the mixture to a standard blender in batches), blend the soup until completely smooth.

7

Stir in the heavy cream, whole milk, lemon juice, salt, and ground black pepper. Taste and adjust seasoning as needed.

8

Transfer the soup to a large bowl, cover with plastic wrap, and chill in the refrigerator for at least 2 hours or until thoroughly cold.

9

Before serving, give the soup a good stir. Ladle it into chilled bowls and sprinkle with freshly chopped chives for garnish. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
1630
cal
32.5g
protein
92.0g
carbs
122.2g
fat

Nutrition Facts

1 serving (1886.2g)
Calories
1630
% Daily Value*
Total Fat 122.2 g 157%
Saturated Fat 68.5 g 342%
Polyunsaturated Fat 3.1 g
Cholesterol 331 mg 110%
Sodium 4791 mg 208%
Total Carbohydrate 92.0 g 33%
Dietary Fiber 22.4 g 80%
Total Sugars 32.0 g
Protein 32.5 g 65%
Vitamin D 2.7 mcg 13%
Calcium 606 mg 47%
Iron 12.4 mg 69%
Potassium 3438 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.0%%
8.1%%
68.8%%
Fat: 1099 cal (68.8%%)
Protein: 130 cal (8.1%%)
Carbs: 368 cal (23.0%%)