Nutrition Facts for Chilighetti
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Chilighetti

Image of Chilighetti
Nutriscore Rating: 77/100

Spice up your pasta night with "Chilighetti," a hearty fusion of classic spaghetti and bold, chili-inspired flavors. This comforting one-pot wonder features tender spaghetti topped with a robust chili made from ground beef, kidney beans, and a medley of fragrant spices like chili powder, cumin, and paprika. Sautéed onions, bell peppers, and garlic infuse every bite with rich, aromatic depth, while optional cayenne adds a fiery kick for spice lovers. Finished with a sprinkle of shredded cheddar cheese and fresh parsley, this dish is the ultimate crowd-pleaser, perfect for family dinners or game-day gatherings. Ready in under an hour and serving six hearty portions, Chilighetti is a fun, flavorful way to satisfy pasta and chili cravings in one delicious dish.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 16 oz spaghetti
  • 1 lb ground beef
  • 2 tbsp olive oil
  • 1 medium yellow onion, diced
  • 1 medium green bell pepper, diced
  • 3 garlic cloves, minced
  • 28 oz crushed tomatoes
  • 15 oz kidney beans, drained and rinsed
  • 2 tbsp chili powder
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 0.5 tsp cayenne pepper (optional)
  • 1 tsp salt
  • 0.5 tsp ground black pepper
  • 1 cup shredded cheddar cheese (for garnish)
  • 2 tbsp chopped fresh parsley (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Bring a large pot of salted water to a boil. Cook the spaghetti according to package instructions until al dente. Drain and set aside.

2

In a large skillet or Dutch oven, heat the olive oil over medium-high heat. Add the ground beef and cook, breaking it up with a wooden spoon, until browned and cooked through, about 6-8 minutes. Drain any excess fat and set the beef aside.

3

In the same skillet, add the diced onion, green bell pepper, and minced garlic. Sauté until the vegetables are soft and fragrant, about 5 minutes.

4

Stir in the crushed tomatoes, kidney beans, chili powder, ground cumin, paprika, cayenne pepper (if using), salt, and black pepper. Mix well to combine.

5

Return the cooked ground beef to the skillet and stir. Simmer the chili mixture over medium-low heat for 20-25 minutes, stirring occasionally, to allow the flavors to meld.

6

To serve, divide the cooked spaghetti among plates or bowls. Ladle the chili mixture over the spaghetti.

7

Garnish with shredded cheddar cheese and chopped parsley. Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
548
cal
28.0g
protein
49.1g
carbs
27.1g
fat

Nutrition Facts

1 serving (430.3g)
Calories
548
% Daily Value*
Total Fat 27.1 g 35%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 0.0 g
Cholesterol 71 mg 24%
Sodium 554 mg 24%
Total Carbohydrate 49.1 g 18%
Dietary Fiber 8.2 g 29%
Total Sugars 7.7 g
Protein 28.0 g 56%
Vitamin D 0.2 mcg 1%
Calcium 199 mg 15%
Iron 5.2 mg 29%
Potassium 897 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.5%%
20.2%%
44.4%%
Fat: 1474 cal (44.4%%)
Protein: 670 cal (20.2%%)
Carbs: 1178 cal (35.5%%)