Nutrition Facts for Chili zucchini marmalade

Chili Zucchini Marmalade

Image of Chili Zucchini Marmalade
Nutriscore Rating: 55/100

Brighten up your pantry with this zesty and spicy Chili Zucchini Marmalade, a unique twist on classic preserves that combines garden-fresh zucchini with vibrant citrus flavors, a hint of ginger, and a fiery kick from red chili pepper. This versatile condiment strikes the perfect balance between sweet and spicy, making it an exciting addition to your breakfast toast, a flavorful glaze for roasted meats and vegetables, or even a gourmet pairing for your favorite cheeses. With its easy preparation and glossy texture, this marmalade transforms simple ingredients like zucchini, oranges, and lemon into a show-stopping jar of sweet heat. Whether you're a jam-making enthusiast or a bold flavor seeker, this recipe deserves a spot in your culinary repertoire!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 500 grams zucchini
  • 400 grams granulated sugar
  • 2 whole orange
  • 1 whole lemon
  • 1 whole red chili pepper
  • 1 teaspoon fresh ginger
  • 100 milliliters water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash the zucchini thoroughly, then grate it using a medium-sized grater. Place the grated zucchini in a bowl.

2

Use a fine grater or zester to remove the zest from both oranges and the lemon. Then juice the oranges and the lemon, discarding any seeds. Set the juice aside.

3

Finely mince the red chili pepper, removing the seeds if you prefer less heat. Peel and finely grate the fresh ginger.

4

In a large saucepan, combine the grated zucchini, citrus zest, citrus juices, granulated sugar, minced chili, grated ginger, and water.

5

Place the saucepan over medium heat, stirring occasionally, until the mixture comes to a gentle boil and the sugar has completely dissolved.

6

Reduce the heat to low and let the mixture simmer for about 50-60 minutes, stirring frequently, until the marmalade thickens and takes on a glossy texture.

7

To test if the marmalade is ready, place a small spoonful on a cold plate. Let it cool for 1 minute, then push the edge of the marmalade with your fingertip. If it wrinkles and holds its shape, it's ready.

8

Carefully spoon the hot marmalade into sterilized jars and seal tightly. Let it cool to room temperature before storing in the fridge.

9

Serve the Chili Zucchini Marmalade as a spread on toast, a glaze for roasted vegetables, or as a condiment alongside savory dishes. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1866
cal
9.0g
protein
478.1g
carbs
2.2g
fat

Nutrition Facts

1 serving (1368.5g)
Calories
1866
% Daily Value*
Total Fat 2.2 g 3%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 4779 mg 208%
Total Carbohydrate 478.1 g 174%
Dietary Fiber 12.9 g 46%
Total Sugars 462.1 g
Protein 9.0 g 18%
Vitamin D 0.0 mcg 0%
Calcium 220 mg 17%
Iron 3.7 mg 21%
Potassium 1952 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.2%%
1.8%%
1.0%%
Fat: 19 cal (1.0%%)
Protein: 36 cal (1.8%%)
Carbs: 1912 cal (97.2%%)