Nutrition Facts for Chili zucchini marmalade
Blog Research API Download App

Chili Zucchini Marmalade

Image of Chili Zucchini Marmalade
Nutriscore Rating: 63/100

Brighten up your pantry with this zesty and spicy Chili Zucchini Marmalade, a unique twist on classic preserves that combines garden-fresh zucchini with vibrant citrus flavors, a hint of ginger, and a fiery kick from red chili pepper. This versatile condiment strikes the perfect balance between sweet and spicy, making it an exciting addition to your breakfast toast, a flavorful glaze for roasted meats and vegetables, or even a gourmet pairing for your favorite cheeses. With its easy preparation and glossy texture, this marmalade transforms simple ingredients like zucchini, oranges, and lemon into a show-stopping jar of sweet heat. Whether you're a jam-making enthusiast or a bold flavor seeker, this recipe deserves a spot in your culinary repertoire!

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 500 grams zucchini
  • 400 grams granulated sugar
  • 2 whole orange
  • 1 whole lemon
  • 1 whole red chili pepper
  • 1 teaspoon fresh ginger
  • 100 milliliters water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash the zucchini thoroughly, then grate it using a medium-sized grater. Place the grated zucchini in a bowl.

2

Use a fine grater or zester to remove the zest from both oranges and the lemon. Then juice the oranges and the lemon, discarding any seeds. Set the juice aside.

3

Finely mince the red chili pepper, removing the seeds if you prefer less heat. Peel and finely grate the fresh ginger.

4

In a large saucepan, combine the grated zucchini, citrus zest, citrus juices, granulated sugar, minced chili, grated ginger, and water.

5

Place the saucepan over medium heat, stirring occasionally, until the mixture comes to a gentle boil and the sugar has completely dissolved.

6

Reduce the heat to low and let the mixture simmer for about 50-60 minutes, stirring frequently, until the marmalade thickens and takes on a glossy texture.

7

To test if the marmalade is ready, place a small spoonful on a cold plate. Let it cool for 1 minute, then push the edge of the marmalade with your fingertip. If it wrinkles and holds its shape, it's ready.

8

Carefully spoon the hot marmalade into sterilized jars and seal tightly. Let it cool to room temperature before storing in the fridge.

9

Serve the Chili Zucchini Marmalade as a spread on toast, a glaze for roasted vegetables, or as a condiment alongside savory dishes. Enjoy!

Cooking Tip: Take your time with each step for the best results!
927
cal
4.9g
protein
229.2g
carbs
1.4g
fat

Nutrition Facts

1 serving (696.7g)
Calories
927
% Daily Value*
Total Fat 1.4 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 26 mg 1%
Total Carbohydrate 229.2 g 83%
Dietary Fiber 7.0 g 25%
Total Sugars 218.8 g
Protein 4.9 g 10%
Vitamin D 0.0 mcg 0%
Calcium 109 mg 8%
Iron 1.4 mg 8%
Potassium 1004 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.8%%
2.1%%
1.1%%
Fat: 21 cal (1.1%%)
Protein: 40 cal (2.1%%)
Carbs: 1835 cal (96.8%%)