Nutrition Facts for Chili bolognese sauce

Chili Bolognese Sauce

Image of Chili Bolognese Sauce
Nutriscore Rating: 75/100

Elevate your pasta night with this bold and flavorful Chili Bolognese Sauce, a spicy twist on the classic Italian favorite. Combining savory ground beef and pork with a medley of aromatic vegetables, crushed tomatoes, and a touch of red wine, this hearty sauce is slow-simmered to perfection. The addition of fresh red chili and optional red pepper flakes provides an irresistible heat, balanced beautifully by a splash of whole milk for a velvety finish. Perfectly suited to complement al dente pasta, creamy polenta, or even roasted vegetables, this sauce offers rich, complex layers of flavor in every bite. With just 15 minutes of prep time and plenty of slow-cooking magic, it’s an ideal recipe for cozy dinners or meal prepping for the week ahead. Garnish with fresh parsley for a bright, herbaceous touch that ties everything together.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr 30 min
πŸ•
Total Time
1 hr 45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

19 items
  • 2 tablespoons olive oil
  • 1 large yellow onion, finely chopped
  • 1 medium carrot, finely diced
  • 1 medium celery stalk, finely diced
  • 3 cloves garlic cloves, minced
  • 1 pound ground beef
  • 0.5 pound ground pork
  • 28 ounces crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 cup beef broth
  • 0.5 cup red wine (optional)
  • 1 medium fresh red chili, finely chopped (adjust for spice tolerance)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.25 teaspoon crushed red pepper flakes (optional for extra spice)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup whole milk
  • 2 tablespoons fresh parsley, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Heat the olive oil in a large, heavy-bottomed saucepan or skillet over medium heat.

2

Add the finely chopped onion, carrot, and celery. SautΓ© for 5–7 minutes until the vegetables are softened and aromatic.

3

Stir in the minced garlic and cook for an additional minute, being careful not to let it burn.

4

Increase the heat to medium-high and add the ground beef and ground pork. Break the meat apart with a wooden spoon, cooking until browned and no longer pink, about 8–10 minutes.

5

Stir in the tomato paste and cook for 1–2 minutes to caramelize the paste and deepen the flavors.

6

If using, pour in the red wine and simmer for 3–4 minutes, allowing the alcohol to evaporate and the liquid to reduce slightly.

7

Add the crushed tomatoes, beef broth, chopped red chili, dried oregano, dried basil, crushed red pepper flakes (if using), salt, and black pepper. Stir to combine.

8

Lower the heat to a gentle simmer and partially cover the saucepan with a lid. Allow the sauce to cook for 60–75 minutes, stirring occasionally to prevent sticking and to ensure the flavors meld together.

9

Stir in the whole milk during the last 10 minutes of cooking to balance the acidity and enrich the sauce.

10

Taste and adjust the seasoning as needed with additional salt or chili for spice.

11

Serve hot over your favorite pasta, rice, or roasted vegetables, and garnish with freshly chopped parsley.

⚑
Cooking Tip: Take your time with each step for the best results!
2450
cal
154.1g
protein
82.3g
carbs
162.6g
fat

Nutrition Facts

1 serving (2451.1g)
Calories
2450
% Daily Value*
Total Fat 162.6 g 208%
Saturated Fat 56.8 g 284%
Polyunsaturated Fat 2.8 g
Cholesterol 520 mg 173%
Sodium 4038 mg 176%
Total Carbohydrate 82.3 g 30%
Dietary Fiber 20.0 g 71%
Total Sugars 47.0 g
Protein 154.1 g 308%
Vitamin D 1.3 mcg 7%
Calcium 598 mg 46%
Iron 18.2 mg 101%
Potassium 4611 mg 98%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.7%%
25.6%%
60.7%%
Fat: 1463 cal (60.7%%)
Protein: 616 cal (25.6%%)
Carbs: 329 cal (13.7%%)