Nutrition Facts for Chile relleno bake

Chile Relleno Bake

Image of Chile Relleno Bake
Nutriscore Rating: 64/100

Transform your weeknight dinner routine with this irresistibly cheesy Chile Relleno Bake, a simplified twist on the classic Mexican dish. This recipe features roasted poblano peppers stuffed with a melty blend of Monterey Jack and Cheddar cheeses, all enveloped in a savory, eggy custard infused with cumin for a smoky depth of flavor. With minimal prep and no deep frying required, this casserole-style dish is perfect for busy nights while still feeling indulgent. Topped with bubbly golden cheese and optional fresh cilantro for a pop of color, this flavor-packed meal is ready in just one hour and serves up hearty portions for the whole family. Whether you’re hosting a Tex-Mex dinner or simply craving comfort food with a kick, this Chile Relleno Bake will deliver every time!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 6 Poblano peppers
  • 2 cups Shredded Monterey Jack cheese
  • 1 cup Shredded Cheddar cheese
  • 4 Eggs
  • 0.5 cup All-purpose flour
  • 1.5 cups Milk
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Ground cumin
  • 1 tablespoon Vegetable oil
  • 2 tablespoons Cilantro (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C). Lightly grease a 9x13-inch baking dish with vegetable oil.

2

Roast the poblano peppers by placing them on a baking sheet and broiling them in the oven on high for 5-7 minutes per side, or until the skins are charred and blistered.

3

Remove the peppers from the oven and immediately place them in a bowl covered with plastic wrap or a clean towel to steam for 10 minutes. This makes peeling the skins easier.

4

Peel the skins off the peppers and discard them. Make a slit down one side of each pepper and remove the seeds and membranes carefully.

5

Arrange the prepared peppers in a single layer in the greased baking dish. If necessary, overlap them slightly to fit all the peppers.

6

Sprinkle 1.5 cups of the Monterey Jack cheese and 0.5 cups of the Cheddar cheese evenly over the peppers.

7

In a medium mixing bowl, whisk together the eggs, flour, milk, salt, black pepper, and cumin until smooth. Pour the egg mixture evenly over the peppers and cheese in the baking dish.

8

Top the casserole with the remaining Monterey Jack cheese and Cheddar cheese.

9

Bake in the preheated oven for 35-40 minutes, or until the egg mixture is set and the top is golden and bubbly.

10

Remove the dish from the oven and let it cool for 5-10 minutes before serving. Garnish with chopped fresh cilantro, if desired. Serve warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2216
cal
134.1g
protein
115.4g
carbs
143.5g
fat

Nutrition Facts

1 serving (1586.5g)
Calories
2216
% Daily Value*
Total Fat 143.5 g 184%
Saturated Fat 77.6 g 388%
Polyunsaturated Fat 8.7 g
Cholesterol 1098 mg 366%
Sodium 5035 mg 219%
Total Carbohydrate 115.4 g 42%
Dietary Fiber 13.5 g 48%
Total Sugars 43.9 g
Protein 134.1 g 268%
Vitamin D 9.3 mcg 47%
Calcium 3062 mg 236%
Iron 12.0 mg 67%
Potassium 2735 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.2%%
23.4%%
56.4%%
Fat: 1291 cal (56.4%%)
Protein: 536 cal (23.4%%)
Carbs: 461 cal (20.2%%)