Nutrition Facts for Chile relleno bake
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Chile Relleno Bake

Image of Chile Relleno Bake
Nutriscore Rating: 65/100

Transform your weeknight dinner routine with this irresistibly cheesy Chile Relleno Bake, a simplified twist on the classic Mexican dish. This recipe features roasted poblano peppers stuffed with a melty blend of Monterey Jack and Cheddar cheeses, all enveloped in a savory, eggy custard infused with cumin for a smoky depth of flavor. With minimal prep and no deep frying required, this casserole-style dish is perfect for busy nights while still feeling indulgent. Topped with bubbly golden cheese and optional fresh cilantro for a pop of color, this flavor-packed meal is ready in just one hour and serves up hearty portions for the whole family. Whether you’re hosting a Tex-Mex dinner or simply craving comfort food with a kick, this Chile Relleno Bake will deliver every time!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 6 Poblano peppers
  • 2 cups Shredded Monterey Jack cheese
  • 1 cup Shredded Cheddar cheese
  • 4 Eggs
  • 0.5 cup All-purpose flour
  • 1.5 cups Milk
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Ground cumin
  • 1 tablespoon Vegetable oil
  • 2 tablespoons Cilantro (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C). Lightly grease a 9x13-inch baking dish with vegetable oil.

2

Roast the poblano peppers by placing them on a baking sheet and broiling them in the oven on high for 5-7 minutes per side, or until the skins are charred and blistered.

3

Remove the peppers from the oven and immediately place them in a bowl covered with plastic wrap or a clean towel to steam for 10 minutes. This makes peeling the skins easier.

4

Peel the skins off the peppers and discard them. Make a slit down one side of each pepper and remove the seeds and membranes carefully.

5

Arrange the prepared peppers in a single layer in the greased baking dish. If necessary, overlap them slightly to fit all the peppers.

6

Sprinkle 1.5 cups of the Monterey Jack cheese and 0.5 cups of the Cheddar cheese evenly over the peppers.

7

In a medium mixing bowl, whisk together the eggs, flour, milk, salt, black pepper, and cumin until smooth. Pour the egg mixture evenly over the peppers and cheese in the baking dish.

8

Top the casserole with the remaining Monterey Jack cheese and Cheddar cheese.

9

Bake in the preheated oven for 35-40 minutes, or until the egg mixture is set and the top is golden and bubbly.

10

Remove the dish from the oven and let it cool for 5-10 minutes before serving. Garnish with chopped fresh cilantro, if desired. Serve warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
380
cal
22.5g
protein
20.4g
carbs
24.9g
fat

Nutrition Facts

1 serving (264.4g)
Calories
380
% Daily Value*
Total Fat 24.9 g 32%
Saturated Fat 13.2 g 66%
Polyunsaturated Fat 1.3 g
Cholesterol 183 mg 61%
Sodium 772 mg 34%
Total Carbohydrate 20.4 g 7%
Dietary Fiber 2.4 g 8%
Total Sugars 5.3 g
Protein 22.5 g 45%
Vitamin D 1.7 mcg 8%
Calcium 503 mg 39%
Iron 1.6 mg 9%
Potassium 420 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.7%%
22.7%%
56.5%%
Fat: 1335 cal (56.5%%)
Protein: 536 cal (22.7%%)
Carbs: 490 cal (20.7%%)