Nutrition Facts for Chile garlic chicken legs
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Chile Garlic Chicken Legs

Image of Chile Garlic Chicken Legs
Nutriscore Rating: 63/100

Bold and irresistible, these Chile Garlic Chicken Legs are a game-changer for weeknight dinners or weekend gatherings. Juicy chicken legs are infused with a vibrant homemade marinade, blending the heat from fresh red chilies, the robust flavor of garlic, a smoky touch of paprika, and the sweet tang of honey and lime juice. Baked to perfection with a golden, caramelized exterior, this dish offers an effortless balance of spice and savory-sweet goodness. Whether you're marinating for 15 minutes or up to 4 hours, the flavors in this simple yet flavorful recipe are unforgettable. Serve hot, garnished with fresh cilantro, for a standout main dish that's ready in under an hour. Perfect for lovers of bold and spicy chicken recipes, "Chile Garlic Chicken Legs" is your next must-try dish!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 pieces Chicken legs
  • 3 tablespoons Olive oil
  • 6 cloves Garlic cloves
  • 2 pieces Fresh red chilies
  • 2 tablespoons Soy sauce
  • 1 tablespoon Honey
  • 1 teaspoon Paprika
  • 1 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Lime juice
  • 2 tablespoons Chopped cilantro (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with foil or parchment paper for easy cleanup.

2

In a food processor or blender, combine the olive oil, garlic cloves, fresh red chilies, soy sauce, honey, paprika, ground cumin, salt, black pepper, and lime juice. Blend until a smooth marinade forms.

3

Place the chicken legs in a large bowl. Pour the chile garlic marinade over the chicken and toss to coat evenly. Let the chicken marinate for at least 15 minutes at room temperature, or up to 4 hours in the refrigerator for deeper flavor.

4

Transfer the marinated chicken legs to the prepared baking sheet, arranging them in a single layer with a bit of space between each piece.

5

Bake in the preheated oven for 35-40 minutes, flipping the chicken legs halfway through cooking, until they are golden brown and the internal temperature reaches 165°F (74°C).

6

For an extra-charred exterior, switch to the broiler setting for the last 2-3 minutes of cooking, keeping a close watch to avoid burning.

7

Remove the chicken legs from the oven and let them rest for 5 minutes. Garnish with chopped cilantro if desired and serve immediately.

Cooking Tip: Take your time with each step for the best results!
383
cal
34.7g
protein
8.2g
carbs
24.3g
fat

Nutrition Facts

1 serving (194.8g)
Calories
383
% Daily Value*
Total Fat 24.3 g 31%
Saturated Fat 5.5 g 27%
Polyunsaturated Fat 0.0 g
Cholesterol 126 mg 42%
Sodium 882 mg 38%
Total Carbohydrate 8.2 g 3%
Dietary Fiber 0.8 g 3%
Total Sugars 4.9 g
Protein 34.7 g 69%
Vitamin D 0.0 mcg 0%
Calcium 38 mg 3%
Iron 2.1 mg 12%
Potassium 464 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.4%%
35.5%%
56.1%%
Fat: 875 cal (56.1%%)
Protein: 554 cal (35.5%%)
Carbs: 130 cal (8.4%%)