Nutrition Facts for Chile garlic chicken legs

Chile Garlic Chicken Legs

Image of Chile Garlic Chicken Legs
Nutriscore Rating: 65/100

Bold and irresistible, these Chile Garlic Chicken Legs are a game-changer for weeknight dinners or weekend gatherings. Juicy chicken legs are infused with a vibrant homemade marinade, blending the heat from fresh red chilies, the robust flavor of garlic, a smoky touch of paprika, and the sweet tang of honey and lime juice. Baked to perfection with a golden, caramelized exterior, this dish offers an effortless balance of spice and savory-sweet goodness. Whether you're marinating for 15 minutes or up to 4 hours, the flavors in this simple yet flavorful recipe are unforgettable. Serve hot, garnished with fresh cilantro, for a standout main dish that's ready in under an hour. Perfect for lovers of bold and spicy chicken recipes, "Chile Garlic Chicken Legs" is your next must-try dish!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 pieces Chicken legs
  • 3 tablespoons Olive oil
  • 6 cloves Garlic cloves
  • 2 pieces Fresh red chilies
  • 2 tablespoons Soy sauce
  • 1 tablespoon Honey
  • 1 teaspoon Paprika
  • 1 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Lime juice
  • 2 tablespoons Chopped cilantro (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with foil or parchment paper for easy cleanup.

2

In a food processor or blender, combine the olive oil, garlic cloves, fresh red chilies, soy sauce, honey, paprika, ground cumin, salt, black pepper, and lime juice. Blend until a smooth marinade forms.

3

Place the chicken legs in a large bowl. Pour the chile garlic marinade over the chicken and toss to coat evenly. Let the chicken marinate for at least 15 minutes at room temperature, or up to 4 hours in the refrigerator for deeper flavor.

4

Transfer the marinated chicken legs to the prepared baking sheet, arranging them in a single layer with a bit of space between each piece.

5

Bake in the preheated oven for 35-40 minutes, flipping the chicken legs halfway through cooking, until they are golden brown and the internal temperature reaches 165°F (74°C).

6

For an extra-charred exterior, switch to the broiler setting for the last 2-3 minutes of cooking, keeping a close watch to avoid burning.

7

Remove the chicken legs from the oven and let them rest for 5 minutes. Garnish with chopped cilantro if desired and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1762
cal
131.2g
protein
32.6g
carbs
121.5g
fat

Nutrition Facts

1 serving (1078.2g)
Calories
1762
% Daily Value*
Total Fat 121.5 g 156%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 4.0 g
Cholesterol 680 mg 227%
Sodium 4192 mg 182%
Total Carbohydrate 32.6 g 12%
Dietary Fiber 3.0 g 11%
Total Sugars 19.2 g
Protein 131.2 g 262%
Vitamin D 0.0 mcg 0%
Calcium 148 mg 11%
Iron 10.5 mg 58%
Potassium 1834 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.5%%
30.0%%
62.5%%
Fat: 1093 cal (62.5%%)
Protein: 524 cal (30.0%%)
Carbs: 130 cal (7.5%%)